What to Eat and Drink If You Want Visible Abs
All the ab workouts in the world won’t make them visible if you’re eating junk food.
by Casey Twomey
at Bucknell University
30-Minute Pilates Workouts You Can Do Every Week in Your Dorm
Because sometimes the gym is too much of a hassle.
by Claudia Karademas
at Hamilton College
The Best Workout For You, According to Your Zodiac Sign
Forget the horoscope and use real astrology to get that body rockin'.
by Marina Wollmann
at National Contributor
5 Self-Care Tips to Help You Survive Your Freshman Year
Don't worry, this isn't another lecture about how important time management is in college.
by Emily Coppella
at Carleton University