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The One Thing I Miss About High School

Latest in Health

We want to be your inspiration and resource to live a healthier, more inspired lifestyle. Spend less time stressed and more time being your epic self.

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Why Calorie Counting Might Actually be a Waste of Time

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I Tried Essential Oil Vapes and Here's What Happened

healthier

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How To Combat Depressive Eating Habits

All it takes is you and a little push.

by Kate Dolan at St. Edwards University

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Cutting off 10 Inches of My Hair Was the Best Decision I've Ever Made

Cutting my hair short was simultaneously the scariest and best decision I've ever made.

by Emma Brant at University of Puget Sound

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A Quick, Weekend Reset

Treat yo' self, the healthy way.

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I Tried MONQ Therapeutic Air And Here's What Happened

Breathe in the benefits

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Lactose Intolerant? Talenti is Here for You.

Whether you're lactose intolerant, or just not a fan of ice cream, Talenti has your back.

by Hailey Almsted at University of Minnesota Twin Cities

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5 Tips to Make Your Morning Commute Healthier

Would you believe me if I told you that your morning commute could be the best part of your day?

by Anna Neufeld at St. Francis Xavier University

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Why vitamin D is important for your health.

Get a little sunshine.

by Kayla Hawthorne at Ohio University

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Why You Should Replace Your Running Sneakers

Trust me, it's time.

by Maddy McGunagle at American University

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Hit All Your Summer Health Goals With Buff Bake's Sweet Treats

Simple, clean and fit.

by Jeanne Paulino at Northwestern University

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Meditate to Gain Consciousness

Gain consciousness to deal with reality.

by Anna Bell at University of Missouri Kansas City

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Why Mental Health is as Important as your Physical Health

It's important to build yourself mentally, because we are souls, not just bodies.

by Anna Bell at University of Missouri Kansas City

Adulting

The One Thing I Miss About High School

Hint: it's not the guys.

by Isabel Burton at University of Oregon

Adulting