healthier
10 Natural Ingredients in Your Kitchen that Replace Food Coloring

Latest in Health

We want to be your inspiration and resource to live a healthier, more inspired lifestyle. Spend less time stressed and more time being your epic self.

healthier

6 Things I Wish I Knew About IBS Sooner

healthier

Why You Should Stop Using Plastic Straws

healthier

How Being An Athlete Impacts Eating Disorder Recovery

More from Our Writers

What Happened When I Spent Two Weeks in The Mental Hospital

Don't knock it till you've been there.

by Liz Abere at National Contributor

Nostalgic

I Have to Remind Myself It's Okay to Be Young, Have a Chronic Condition, and Eat What I Like

Some hairy truths about my food habits.

by Bhageerathi Ganesan at Ohio State University

Nostalgic

How to cope with an injury

The mental game of getting through a physical injury.

by Rachael Stockel at High School

Basic

I Tried CraveClean Protein Cookies and Here's What I Thought

Can cookies that are low calorie, low carb and high protein actually taste good? Let's find out.

by Emily Noel at University of Maryland

Nostalgic

The Benefits of Tea—A Scientific Perspective

Why should YOU try drinking tea? Well, it has more benefits than you might think. Read to find out!

by Amy Chun at Bergen County Academies

Basic

How to Cope with General Anxiety Disorder (GAD)

Tame your brain's never-ending spiral of anxiety with these tips and tricks.

by Kaylie Haber at High School

Basic

Body Positivity: Why We Need to Change Our Perspective on Food

No one should ever feel ashamed about their actions towards food.

by Alexa Truong at University of California – Berkeley

Adulting

3 Reasons Why You Should Add Soy and Phytoestrogens to Your Diet

Soy you thought tofu was bad for you? Think again.

by Alexa Truong at University of California – Berkeley

Nostalgic

It's Never Too Late: Stay Strong with These Five Healthy Habits

With the new year still bright and fresh, here are a few tips to keep you on track with your New Year's resolutions.

by Alexa Truong at University of California – Berkeley

Adventurous

Drinking Bone Broth: Weird Trend or Wise Habit?

Should we all be drinking hot broth like coffee?

by Lisa Russo at Bryant University

Basic

We Tried Vegan Yogurt Alternatives: Which is Right for You?

Looking for a sweet snack? How about a protein packed breakfast, sans animal products? Just need something to top your granola with? We found the vegan yogurt alternative for you.

by Emma Cleland-Leighton at Graceland University

Basic

Orthorexia: When Healthy Eating Becomes Detrimental

How my obsession with "clean eating" gave way to an eating disorder.

by Maddie Ross at University of Michigan

Alone