I’m one of those people who loves a good smoothie year-round. Even in the Canadian winter, I can be found in my flannel pajamas, shivering as I sip on my gingerbread smoothie. Ridiculous? Yes. But a smoothie addiction waits for nobody. These 43 summer smoothie recipes are sure to have something for everybody, from the gym-loving, green juice fanatic, to the dessert-loving homebody. Fellow smoothie lovers, rejoice.
1. Toasted Coconut Almond Fudge
Honestly, if you don’t think dessert for breakfast is the best idea ever, then you’re lying. With dates, cacao powder, and almond butter, this coconut almond smoothie is like fudge in a glass.
2. Orange Creamsicle Smoothie
Remember those days when you would hear the music of the ice cream truck and sprint down the block to find it? This orange creamsicle smoothie is like the orange cream pops you used to buy, but healthy. This is the ultimate summer smoothie.
3. Vegan Pumpkin Shake
Move over, PSL. We have a new pumpkin treat in town, and it’s a vegan pumpkin smoothie. This pumpkin smoothie can be enjoyed year-round, whether it’s fall or summer.
4. Apple Pie Smoothie
This apple pie smoothie is better than your grandma’s apple pie. With only five ingredients, you could be sipping it in minutes. Did I mention that there are real graham crackers in it? Yes, please.
5. Copycat Panera Passion Green Smoothie
This green smoothie gives you all the flavor of a Panera smoothie without leaving you with an empty wallet. The spinach gives it a vibrant green hue, while the mango and peach give it an addicting sweetness.
6. Psychedelic Smoothie
This multi-colored smoothie puts all other pics on your Insta feed to shame. With five layers of fruit, it’s like a rainbow in a glass. #Foodporn at its finest.
7. Healthy Strawberry Milkshake
This strawberry milkshake may taste like a dessert, but it’s actually filled with healthy fruit and Greek yogurt. You can satisfy your sweet tooth while packing in the protein.
8. Glowing Avocado Smoothie
If you’re the kind of person who overuses the avocado emoji (you know who you are), then this three-ingredient avocado smoothie is for you. The avocado makes the smoothie ultra creamy, while the sugar keeps it tasting sweet.
9. Green Tea and Berry Smoothie
If you’re a matcha fiend, then this green tea smoothie will be your new obsession. With half a cup of chilled green tea and berries, this smoothie is filled with antioxidants, which prevents cell damage in your body.
10. Chocolate Almond Dessert Smoothie
This chocolate almond smoothie is like a heavenly slice of cake in a smoothie. It’s perfect for chocolate addicts (hi, mom) looking for a healthy upgrade to their usual chocolate bar.
11. Velvety Pumpkin Pie Smoothie Bowl
Who says Thanksgiving has to wait until October? (Yes, I’m Canadian). Celebrate turkey day in August with this pumpkin smoothie bowl. The cinnamon will have you dreaming of pumpkin pie.
12. 1-Ingredient Coconut Smoothie
Yes, you read that right. This coconut smoothie involves only one ingredient, which is a coconut (duh). One sip of this smoothie will transport you straight to a tropical beach (disclaimer: not literally).
13. Vegan Cookie Dough Explosion Shake
As a cookie dough enthusiast, this cookie dough shake is all of my childhood dreams come true. It replaces ice cream with frozen bananas, so it’s not too heavy for a hot summer night.
14. Mango Basil Smoothie
Basil might sound like a weird ingredient to add to a smoothie, but this mango basil smoothie proves that basil is more than a glorified pasta decoration. Swap your usual berry smoothie for this unique flavor.
15. Green Machine Smoothie Bowl
If you’re looking to—um—keep things running smoothly this summer, this spinach smoothie bowl is for you. With chia seeds, berries, and greens, the bowl is filled with fiber that will keep you from getting stuffed up.
16. Salted Chocolate PB Smoothie
Hello, Reese’s cup. This chocolate peanut butter smoothie is like candy in smoothie form. If you’re a die-hard peanut butter fan like me, then this smoothie is for you.
17. Insta-Worthy Rainbow Smoothie
Whether you loved the unicorn trend or hated it, the rainbow-colored foods that took over our Insta feeds were still pretty darn impressive. Check out this layered rainbow smoothie for more unicorn-y goodness.
18. Copycat Wendy’s Frosty
Ah, Wendy’s, the home of fast food and hilarious tweets. This DIY chocolate shake tastes exactly like a Wendy’s frosty, but you can stay in your pajamas while you drink it. Ideal.
19. Epic Marbled Smoothie Bowl
This marbled smoothie bowl looks like it belongs in a modern art museum. The best part? It only has five-ingredients, and it can be made in less than 15 minutes.
20. Orange and Ginger Recovery Smoothie
Feeling under the weather this summer? Check out this orange and ginger smoothie for a boost of vitamin c. If your nose is stuffed up, the smoothie even has cayenne pepper, which will clear out your sinuses.
21. Açaí Smoothie Bowl
Embrace your inner basic b*tch with this açaí smoothie bowl. If you haven’t heard of açaí (aka you haven’t checked Instagram for a year), then check out this article to learn more about these super berries.
22. Red Wine Smoothie
If you’re looking for a boozy poolside drink (honestly, who isn’t?), then this red wine smoothie is your answer. With only three ingredients, this blended sangria is easy to throw together as a last-minute drink to offer a guest (or to drink by yourself with a magazine). This is the ultimate summer smoothie.
23. Raspberry Rolled Oats Smoothie
With fruit, oats, and Greek yogurt, this raspberry smoothie is like a blended breakfast porridge. But, you know, cold. And also way more appealing on a hot summer day than lumpy porridge.
24. Piña Colada Protein Shake
If you can’t go for a run on the beach (#citylife), at least you can refuel post-workout with this piña colada protein shake. With pineapple, orange, and cashews, drinking it feels like a holiday in the sun.
25. Green Goddess Smoothie
This spinach smoothie is ideal for people who want to get into green smoothies. The coconut milk and mixed fruit keep the smoothie tasting sweet, so the only evidence of the spinach is the vibrant green color.
26. Raspberry Pistachio Tofu Bowl
Tofu might sound like an odd ingredient, but my parents have been sneaking tofu into my food since I was little, and I can personally guarantee that you will never notice. Try it out for yourself with this raspberry smoothie bowl.
27. Peanut Butter & Banana Smoothie
If you were the kind of kid who brought PB and banana sandwiches to school everyday for lunch (yup, that was me), then you’ll love this peanut butter and banana smoothie. It’s the ultimate update to your favorite childhood food.
28. Vanilla Birthday Cake Smoothie
Make every day your birthday with this vanilla smoothie topped with sprinkles. Add candles, presents, and a few party hats for a healthy #treatyoself experience. Guests are optional.
29. Raspberry Mango Twist
This raspberry mango smoothie is the ultimate poolside drink. Make other pool-goers jealous with the bright pink and yellow layers. It’s basically summer in a glass.
30. Strawberry Kiwi Smoothie Bowl with Chia Seeds
Refuel after running through sprinklers (trust me, you’re never too old) with this strawberry kiwi bowl. It contains both energy-boosting almond butter and chia seeds, which will keep you going all day long.
31. Copycat Panera Strawberry Smoothie
Save yourself $4 by making this copycat strawberry smoothie at home. It’s only four ingredients, naturally gluten-free, and you can easily swap out the vanilla yogurt for coconut yogurt if you’re vegan.
32. Red Velvet Dessert Smoothie
With cacao powder and dates, this red velvet smoothie tastes like a chocolate lover’s dream. The deep red color of the smoothie comes from the beet, which is hidden beneath the sweetness of the strawberries. A healthy dessert? Yes, please.
33. Strawberry Lemonade Smoothie
If you ever ran a lemonade stand in the summer (ah, childhood), then you’ll appreciate this strawberry lemonade smoothie. One sip will have you mentally putting quarters in a jar for more lemonade.
34. Matcha Mango Smoothie
Some mornings, you just wanna have your breakfast and caffeine, all in one glass. With fruit and energy-boosting matcha, this matcha mango smoothie is the perfect solution. Throw it in a cup, and take it to work for a morning pick-me-up.
35. Blended Sangria Smoothie
This boozy berry smoothie takes only three ingredients to make, and they’re probably already in your house. I dare you to try and think of one reason why you shouldn’t make this right now. I dare you.
36. Mint Chocolate Dessert Smoothie
You know those Girl Scout cookies we all ate growing up? Yeah. This mint chocolate smoothie is basically those cookies, in smoothie form. I’ll take three boxes of that, please.
37. Super Green Coconut Detox Smoothie
If you’re dreaming of a spa vacay, then this green coconut smoothie is for you. Drink it in the garden with cucumbers over your eyes for the ultimate green experience. Chances are you’ll need some detoxing from fun in the sun, so sip on this summer smoothie to feel refreshed.
38. Mint Watermelon Refresher
Nothing reminds me more of summer than a juicy slice of watermelon, and this mint watermelon refresher takes it to the next level. Serve this summery drink at your annual barbecue, or make it in salad form instead.
39. Momofuku Cereal Smoothie
Sounds weird, tastes amazing. This Momofuku cereal smoothie is all of your childhood dreams come to life. It may not have Lucky Charms in it, but it tastes pretty magically delicious to me.
40. Frozen Matcha Smoothie
Matcha has a special place in my heart alongside The Bachelorette and Ed Sheeran, and this frozen matcha smoothie is no exception. With banana and coconut, it’s basically all of my favorite things in a blender.
41. Boozy Vegan Banana Shake
If you’re planning a Pirates of the Caribbean marathon this summer (and if you’re not, then you should, because Orlando Bloom is everything), then whip up these boozy banana shakes. Swap the whiskey for rum for the ultimate pirate experience.
42. Skinny Vanilla Protein Frappuccino
See ya later, Starbucks. This healthy Frappuccino packs in 22 grams of protein for less than half the calories of a regular Frappe. You can even swap out the vanilla protein powder for chocolate if you’re in the mood for a mocha.
43. 100% Natural Rainbow Smoothie
This rainbow smoothie is the most extra thing that I have ever seen, and I applaud it. You could even top it with edible glitter or a bendy straw. Your Insta-followers will definitely eat this smoothie up (figuratively, of course— you’re not sharing this dessert).
There are 43 summer smoothie recipes in this list, and 62 days total in July and August. Will it be a challenge to try all of these? Yes. Is it possible? Definitely, and I encourage every single reader to try. And if you succeed, then let me know, because you deserve a gold star for your efforts. That’s even more impressive than smoothie bowls in the Canadian winter.