The following excerpt and recipe for Mango Sunrise Smoothie is from Robin Fields’ cookbook, “The Easy Three-Ingredient College Cookbook.” It’s available for purchase on Simon & Schuster.
Start your day with this sweet and citrusy tropical smoothie. With Greek yogurt for protein and coconut milk for a creamy and delicious base, this easy, vitamin-rich breakfast comes together in no time. Add half a medium banana or a small drizzle of honey for an extra touch of natural sweetness. You can easily make this recipe your own by choosing a tropical blend of frozen fruit, switching up the Greek yogurt flavor for a complementary flavor (like pineapple), or using almond milk or oat milk if you prefer.
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Mango Sunrise Smoothie
Ingredients
Instructions
- Place all ingredients into a blender. Blend on high for a minute or until smooth and creamy. Serve immediately.