Starbucks just came out with a new summer menu, and I give you full permission to freak out. You can only have so many PTLs and Pink Drinks before the glow starts to wain, and I've certainly been craving some more icy beverages with this heat. 

Here are all of the Starbucks new summer menu options that you're sure to be craving for the rest of this long, hot season. 

Teavana Shaken Iced Tea Infusions

ice, cocktail, juice, liquor, alcohol, straw, iced tea, sweet, soda
Photo courtesy of Starbucks

These are basically an updated version of your classic Shaken Iced Passion Tea. The Teavana Shaken Iced Tea Infusions will be available in Iced Pineapple Black Tea, Iced Strawberry Green Tea, and Iced Peach Citrus White Tea. Additionally, these drinks will be infused with some freshly steeped fruit and botanical blends in order to more naturally sweeten the beverage (no shade to liquid cane sugar, but I'm really excited about this change).

#SpoonTip: Head to Starbucks on July 14 between 1-2 pm and get a free tall Teavana Shaken Iced Tea Infusion. It's the perfect Friday pick-me-up, and did I mention it's free?

Iced Cascara Coconutmilk Latte

milk, coffee, ice, mocha, milkshake, cream, espresso, cappuccino, chocolate
Photo courtesy of Starbucks

The Cascara Latte is back and better than ever. Expect a smooth and refreshing iced beverage that packs the caffeine with a bit of sweetness. It's certainly an upgrade from your OG iced latte — you're gonna want to drink one every day. 

Iced Coconutmilk Mocha Macchiato 

The Iced Coconutmilk Mocha Macchiato first came out in 2016, and it's back. It's super sweet with layers of caramel and mocha sauce — basically it's the classy version of the Iced Caramel Macchiato you know and love. 

Seared Steak, Egg, and Tomatillo Wrap

beef, meat, sandwich, bread
Photo courtesy of Starbucks

Steak and eggs from Starbucks?!?! Don't knock it until you try it. It has 21 grams of protein and it's made with cage-free eggs, caramelized onions, and tomatillo sauce. Yum. 

Chicken & Quinoa Protein Bowl with Black Beans and Greens

chicken, salad, rice, vegetable, pepper
Photo courtesy of Starbucks

This lunch protein bowl is basically a Sweetgreen grain bowl, and I'm obsessed with it. It is made with antibiotic-free grilled chicken, lettuce, quinoa, tomatoes, roasted corn, black beans, jicama, cotija, and mild tomato chili vinaigrette. It also has 27 grams of protein and more than a cup of fruits and veggies. 

Vegan Lentils & Vegetables Protein Bowl with Brown Rice

salad, quinoa, rice
Photo courtesy of Starbucks

This vegan bowl is chock-full of yummy, fresh ingredients like butternut squash, roasted tomatoes, sunflower seeds, and lemon-tahini dressing. Sadly, this offering is currently only available in San Francisco, Los Angeles, San Diego, New York City, and Washington DC. 


chocolate, raspberry, cake, cream, buttercream
Photo courtesy of Starbucks

Head to the bakery display case and order some sweet treats. Starbucks is offering whoopie pies (vanilla bean and raspberry) that will remind you of summer camp, and strawberry cake pops for that perfect light treat. Summer treats have never been so sweet.

All of these new offerings are a really big deal, so head to Starbucks ASAP. You will most likely see me in line because I go at least four times a day already (probably will hit six times with the new Starbucks summer menu).