Lifestyle
Comfort Food Is More Than Food
We spoke with a dietitian about why comfort food isn't just for physical health, but mental well-being, too.
Spoon University at NYU
The 10 Healthiest Subway Sandwiches You Should Be Buying
Stay fresh, fit and have a feast!
Spoon University at UVM
Best Study Snacks for Finals Week
Brain function -> needs fuel. Do you want some ideas of what snacks to have on hand for your final study sessions? Read on for some inspiration!
Spoon University at U Mich
Unique Food Combos That Go Together Like Two Peas in a Pod!
Don't knock it until you try it!
Spoon University at Quinnipiac
Here Are The Most Nutritious Snacks To Eat When You’re Studying For Exams
Feed your brain and body with some dorm-friendly snacks!
Spoon University at MSU
Confessions of a Peanut Butter Lover
Or it might be peanut butter addict. I may or may not have gone through more than 4 family sized jars of peanut butter in one semester...
Spoon University at Fordham
Five Ways to Meal Prep That Will Improve Your Commuter Student Life
Eating at college can be hard... eating while commuting to and from school, balancing work, school and somewhat of a social life can be nearly impossible. Here's 5 tips...
Spoon University at WLU
Healthy Snacks at D-hall
Perfect to grab when you're running late to class, without the added stress of unhealthy calories.
Spoon University at PITT
Lettuce for the Devil’s Lettuce: Healthy High Snacks
It's 2AM. You're high as a kite. There's a bag of Cool Ranch Doritos. Game over.