YoFresh Cafe is more than just a family-run cafe or frozen yogurt shop. It has become a place where community members gather for parties, book clubs, performances and quality...
Spoon University at Northwestern
Spoonfest Spotlight: YoFresh Cafe
News
Welcome May Into Your Kitchen With These Seasonal Produce Recipes
A guide to May’s freshest fruits and vegetables with simple recipes to make the most of them.
Lifestyle
How I Healed My Relationship With Food In 2025
My goals were great…until they controlled me.
Lifestyle
How Much Protein Should You Eat Everyday?
"It's got protein, we need protein" - Ralph Macchio, (1992).
Lifestyle
Should I Drink Protein Shakes At Night?
Nighttime protein might help your body while you snooze.
Lifestyle
These Are The Healthiest Options At Your Favorite Fast Food Restaurants
And what’s in them.
Spoon University at Northwestern
Food on-the-go with Farmer’s Fridge
Farmer’s Fridge offers fresh, chef-curated meals through automated vending machines, making healthy eating convenient and accessible across airports, hospitals, universities, and retail stores nationwide.
News
PSA — Sweetgreen Now Has Fries & They Aren’t Fried
Sweetgreen is releasing Ripple Fries to accompany its mostly-salad menu.