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Recipes

This Herbal Tea Tastes Great Plain or Spiked

This article is written by a student writer from the Spoon University at UH chapter.

Many moons ago, I lived in SoCal in a house with too many roommates. We were all broke, all the time. One day I saw one of the roomies with his usual giant pot on the stove boiling water. He pulled out a baggie and reached in to grab a handful of weird crumbly stuff. No, it wasn’t weed, it was jamaica tea (pronounced: ha-mike-uh).

So I’m like “what weird stuff are you making today, Mondo?” and he explained that it was made of dried flowers and you just need a handful to make a huge pot of this red tea. It was like a really dank Kool-Aid. He told me it was super cheap and I was hooked.

Jamaica is loaded with antioxidants. According to Michael Gregor, M.D. it “may be the highest antioxidant beverage in the world,” and it costs pennies to make. It’s a bit of a diuretic, if you’re into that kinda thing. It’s also what puts the zing in your red zinger tea. The dried leaves keep pretty much forever, so I always keep a baggie in the cupboard.

#SpoonTip: Whole Food sells the same stuff for way more. Do yourself a favor and find your local carneceria and support a small business. If you’re paying $20/lb you’re gettting ripped off.

I like it over ice with a ton of sugar and some lemon, but up north you’re welcome to have it hot, and when the sun goes down you can also add a bit of rum to keep the party going. Go ahead, experiment. Make a sangria with it.

If you can boil water you can probably handle this recipe:

Jamaica Tea

Difficulty:BeginnerPrep time: 5 minutesCook time: 15 minutesTotal time: 20 minutesServings:10 servings

Ingredients

Instructions

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    Get your Jamaica flowers.

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    Get a big pot of water boiling.

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    Throw in a handful of the jamaica and boil for about 15 minutes, until the water turns deep red.

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    Strain.

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    Dump in your sweetener of choice. Serve it however you like, hot, cold, over ice, with rum or brandy. It should stay good for about a week or so.

I'm a CIS major at University of Houston, GO COOGS! Houston is my hometown but I have explored most of the U.S., and a little bit of Canada and Mexico. Eventually I came back to settle down and finish my degree. My travels taught me a lot about regional variances in culture, cuisine, and climate (which usually has a major impact on cuisine haha). I love all different kinds of food, usually with a little spice!  Houston is one of the most diverse places in America which makes it an amazing place to host a food blog. See y'all on campus!