You might have tried protein shakes as a way to replenish and build muscles after a workout. However, lets be real, protein shakes can taste chalky. Not saying all do, but from experience, I've only had a handful that I actually liked. That's why I'm always on the lookout for other ways to implement protein into my diet. As of late, yogurt has been my go-to. Oikos recently released Oikos Pro and it's a keeper. 

What Is The Oikos Pro Line?

Image courtesy of Oikos Pro

The Oikos Pro line includes performance products in cup and drink form that are scientifically formulated to provide the protein, minerals and essential amino acids needed to help build and maintain strong muscles and bones.

Oikos Pro Yogurt comes in Peach, Strawberry, Mixed Berry and Vanilla. Each cup contains 20g of protein and 0g of sugar per serving.

Oikos Pro Cultured Dairy Drinks

Image courtesy of Oikos Pro

Oikos Pro Cultured Dairy Drinks contain 25g protein with 0g of added sugar and 9 essential amino acids per serving. The flavors include Strawberry Banana, Mixed Berry, Caramel Macchiato and Coffee flavors.

If you need a caffeine boost, Caramel Macchiato and Coffee contain 100mg of caffeine per 8 fl oz, which is equivalent to one cup of coffee