It's summer, the season of barbecues, pool parties, camping, and a variety of other shindigs and get-togethers that ultimately revolve around one common thing: food. With it being warm and sunny, it's prime time to bust open your grill and give your foods some smoky flavor. However, many foods we grill tend to be on the unhealthy side; talking to you, hot dogs and cheeseburgers.

Good news, though. You can increase the healthiness of those cheeseburgers by replacing your traditional buns with Ozery OneBuns, which are made from hearty whole grains, seeds, and other top quality ingredients. Read on to find out why these superb buns are going to be a smash at your next summer bash. 

What are OneBuns?

OneBuns are a great healthy alternative to traditional hamburger buns that we typically use in our home-grilled cheeseburgers, which are laden with processed ingredients, refined carbohydrates, and preservatives. OneBuns, instead, are made with a variety of healthy grains, including spelt, whole wheat, and multigrain, which includes a mix of oats, flax, rye, millet and seeds. 

Additionally, OneBuns contain no additional preservatives or additives so you can count on them to taste super fresh. They can be enjoyed by almost everyone as they're free of dairy, egg, nuts, and soy, and are certified vegan and kosher. And though they're low in fat, OneBuns still maintain a soft, nutty flavor that's actually way more tasty than a traditional bland burger bun, if you ask me.  

Health Benefits

The mighty grains in OneBuns provide a ton of nutritional benefits for our bodies. Spelt provides an excellent source of vitamin B2, manganese, niacin, thiamin, and copper, which are helpful to those who suffer from migraines and diabetes. Whole wheat is high in fiber, vitamin B, vitamin E and antioxidants, keeping you fuller for longer and helping to strengthen your immune system. 

Multigrain is a superior mix of grains that provide tons of fiber and nutrients. OneBuns uses a mix that is high in complex carbohydrates and protein, providing tons of energy to your body over a long period of time. Meaning no more food comas afterwards #score. 


Another great thing about OneBuns is that they can be used in a range of different ways. As a bun for burgers, chicken, turkey, or other types of sandwiches is just the tip of the iceberg. Get creative and use buns for Insta-worthy avocado toasts, homemade pizzas, tacos, or for savory dips.

You can find Ozery OneBuns and their other products at a store near you, or online

I was given Ozery products free of charge, however, all opinions are my own.