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raw taco 1
raw taco 1
Recipes

Raw Tacos

Updated Published

Tacos are the only dish I crave from my carnivorous friends. That is, until I discovered the mouth-watering raw taco recipe by my favorite food-blogger, Sarah Britton of the blog “My New Roots.”  With the smoky chipotle flavor of the walnut taco mix, sweet and spicy salsa and a crunchy cabbage shell, you’ll never desire meaty tacos again.  This version of Britton’s recipe is adapted slightly to make it a bit simpler to prepare.

Medium

Prep Time: 2 minutes Cook Time: 5 minutes Total Time: 25 minutes

Servings: 2

Ingredients:

Taco Mix

1 cup walnuts 1 teaspoon ground cumin ¼ teaspoon ground chipotle 1 tablespoon Braggs or soy sauce 1 teaspoon olive oil

Additional ingredients

1 small purple cabbage (for taco shells) 1 diced avocado

Homemade Salsa

1 cup chopped cherry tomatoes ½ orange bell pepper, chopped finely ½ small red onion, minced ( 1/3 cup) ½ cup chopped mango ¼ cup cilantro (or substitute parsley) 1 garlic clove, minced Juice of half a lime 1 tablespoon olive oil Salt to taste

Directions:

Taco Mix

1. Put all ingredients in a food processor and pulse until you have a medium-fine chop (similar to the texture of ground beef).

Homemade Salsa

raw taco 2 2. Dice cherry tomatoes, bell pepper, onion and mango into small evenly sized pieces and place in a mixing bowl. 3. Add chopped cilantro (or parsley) and minced garlic to the bowl and combine. 4. Add juice of half a lime and 1 tablespoon of olive oil, combine and let sit for 5 minutes. 5. Season with salt to taste.

Assembly

6. Place cabbage leaves on plate (two per person) and add a large spoonful of walnut mix to each. 7. Top walnut mix with a large spoonful of salsa and diced avocado. 8. Add any other of your favorite taco toppings and enjoy!