It’s hard enough to find time to make your bed, let alone get your necessary servings of fruit every day. Since your pockets are only big enough to smuggle a precious apple or two out of the dining hall, we recommend getting creative and incorporating fruit into your regular meals. Here are a few ways to sneak in an orange or banana slice where you might not expect.


Prep Time: 2 minutes
Cook Time: 4 minutes
Total Time: 6 minutes

Servings: 1

1 grilled chicken breast
1 peeled orange
1 spinach wrap
Tomato slices
Honey mustard

1. Take a freshly grilled chicken breast and a peeled orange to the sandwich station.
2. Get a spinach wrap and place the chicken and a few slices of orange in the middle.
3. Spread lettuce and tomatoes across the wrap.
4. Drizzle honey mustard on top for a savory finish.