I'm Feeling nutrition

The Key All-Natural Sources of Energy You Need in Your Life

Staying energized after a long day can be difficult. Keeping yourself alert for classes, your shift, or through a kick-butt workout doesn't have to entirely rely on energy drinks and here's why...

by Kye Arsenault at Michigan State University

Too Sober

8 Healthy Travel-Friendly Snacks that Will Help With the Airplane Munchies

Bon Voyage! Or should I say, Bon Appétit.

by Susy Cohen at Florida International University

Broke

I Tried Giving Up Soda for a Week

It's time to give up unnecessarily sugary drinks and try new things! I challenged myself to give up soda, a major staple of the typical American University meal, for a week and this is how I did it!

by Ciara Wells at American University

Too Sober

It's Time To Get Healthy: Use Fruits in Your Savory Dishes

The more nutrients, the better

by Iffah Jasni at Boston University

Too Sober

Gobble Up For Gobble's Quick and Delicious Meals

Delicious homemade meals in 15 minutes or less? Yes please.

by Allison Walter at University of Pennsylvania

Big Groups

Sun Basket Meals are a Basket Full of Sunshine

Easy, quick, organic meals in 30 minutes that are good for you and the environment? Yes, please.

by Allison Walter at University of Pennsylvania

Big Groups

3 Reasons Why You Should Add Soy and Phytoestrogens to Your Diet

Soy you thought tofu was bad for you? Think again.

by Alexa Truong at University of California – Berkeley

Nostalgic

What the New Canada's Food Guide Means for You

Don't make these mistakes when using the new Canada's food guide.

by Avery Zenker at University of Guelph

Basic

Start the Cottage Cheese Revolution with Muuna Cottage Cheese

Cottage cheese? Are you from the 1950's? I know, I know. But trust me, cottage cheese has a lot going for itself as an easy, healthy snack.

by Allison Walter at University of Pennsylvania

Nostalgic

9 Food Instagrams Account You Need to Follow

Even Instagram loves food as much as you do.

by Sina D'Amico at Penn State University

Nostalgic

Home Chef Makes You Feel Like a Pro

Home Chef provides the ingredients and directions for inspirational meals that make you feel like a professional cook.

by Allison Walter at University of Pennsylvania

Big Groups

How To Make Your Salads Better And Healthier

Learn how to make a salad look and taste better than pizza.

by Siri Potluri at University of California - Los Angeles

Adulting