College Students Reveal What They Wish They Knew Before Going to Therapy for the First Time
"It's kinda like dating."
by Sam Dilling
at Spoon HQ
Simple, Healthy Habits To Pick Up This Year, Even If You're A Hot Mess
You don't need a personal trainer and a professional chef to improve your life.
by Victoria Stevens
at Queen's University
I Tried Whole30 and It Restarted More Than Just My Diet
As someone who eats healthy, it's not what I expected.
by Elena Bailoni
at Purdue University
I Went on a 5-Day Social Media Detox and Came Out a Freer Woman
If I survived, you can too.
by Katherine Jenks
at Brown University
Spending Time Alone Is Actually Good For You, According to Science
Sometimes all you need is a little "me time."
by Casey Twomey
at Bucknell University
Why the #BellLet'sTalk Campaign Isn't Just Another Advertising Scheme
We need to talk about #BellLet'sTalk.
by Sarah Lovering
at Western University
9 Things I Want to Tell Other College Students Who Are Diagnosed with Depression
You're not alone in feeling this.
by Susanna Mostaghim
at Virginia Tech
10 Resolutions Worth Keeping This New Year
New year, healthier you.
by Emily Wallace
at Penn State University
What to Order at Smoothie King When You're Trying to Be Healthy
Blended fruit is the best kind of fruit.
by Samantha Klig
at University of Maryland
I Gave Up Caffeine for a Week and Lived to Tell the Tale
And I was crying on Day 1.
by Kate Foody
at St. Louis University
What an Eating Disorder Really Means, According to a Psychologist
It's time we take a closer look at how we use that term.
by Lexi Nickens
at University of Georgia
Why My 21st Birthday Was One of My Roughest Nights in College
It's not for the reasons you'd think.
by Meredith Ross
at Indiana University
