7 Hotlines That Exist if You Need Them
You don't have to go through it alone.
by Jami Harrison
at Kansas State University
How Involuntary Withdrawal Policies Harm Mentally Ill College Students
Blanket policies are a problem that can cause mentally ill students to have to leave school.
by Kate Maxwell
at North Carolina State University
In Case You Missed It, Selena Gomez Is Producing '13 Reasons Why' on Netflix
Her passion project with Netflix arrives on March 31st.
by Jennifer Nigro
at University of Vermont
How Dieting Can Affect Your Wellbeing
Self-control isn't always an asset.
by Kamya Bijawat
at Northwestern University
How to Support a Loved One Who Has an Addiction
Because we all need to know how to be here for each other.
by Spoon University
at Spoon HQ
9 Books to Read About Mental Health if You Loved "13 Reasons Why" as a Teen
To prevent you from re-reading it for the 100th time.
by Elizabeth Faile
at Appalachian State University
The Way We Talk About Mental Illness Has to Change
Sometimes thinking twice before you speak is the best thing you can do.
by Sara Rukeyser
at Bucknell University
5 Ways To Naturally Calm Anxiety, According to Someone with an Anxiety Disorder
My anxiety-ridden, unwanted racing thoughts are no longer a challenge I am unable to overcome.
by Dominique Gambino
at Fairfield University
How My Struggle With Depression Made Me a Stronger Person
Keep living, laughing, and loving because you've got nothing to feel guilty for.
by Stefanie Dyga
at Saint Mary's College, Indiana
Being in a Military Relationship Taught Me to Put Myself First
Often, we can lose ourselves in our relationships. Mine forced me to find myself.
by Olivia D'Aiutolo
at Spoon HQ
5 Simple Ways to Reduce Stress on the Go
These tricks will have you feeling at ease in no time.
by Shelby Cohron
at University of Florida
We Can All Learn Something From J. Cole's "Love Yourz" Track
"No such thing as a life that's better than yours."
by Amy Schwartz
at Syracuse University
