Recipes
I Turned Leftover Cranberry Sauce Into Dairy-Free Ice Cream
I’m always thankful for a sweet treat
Spoon University at UNH
12 Healthy Snacks You Should Always Keep in Your Dorm
Only have a microwave and a mini-fridge? Don't let that stop you from enjoying healthy foods.
Spoon University at UCLA
How to Make Better-than-Store-Bought Peanut Butter in a Blender
Ditch the store-bought peanut butter for this easy, quick, and tasty recipe that you never knew you needed.
Spoon University at UVM
What You Should Have for Breakfast, Based on Your Favorite Grey’s Anatomy Character
Team McDreamy? Team McSteamy? Or just Team McBreakfast?
Spoon University at UVM
Ideas for a Simple, Protein-Packed, and Vegan Breakfast
The most important meal of the day calls for something delicious!
Spoon University at UVM
Five Simple Ways to Add More Plant-Based Protein to Your Diet
And none of them involve eating an Impossible Burger!
Spoon University at FIU
A Day in the Life of an Almond Butter Lover
At this point, I'm basically half almond butter -- it's nuts.
Spoon University at Colgate
10 Healthy Ways to Snack on Protein that Aren’t Protein Bars
Protein bars are just too mainstream
Spoon University at Wilfrid Laurier
Healthy Snacks to Satisfy Your Junk Food Cravings
Seven ways to stay healthy this school year.
Spoon University at Wake Forest
7 Trader Joe’s Breakfast Staples You Need For Your Dorm
Because breakfast is better with Trader Joe's.