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Recipes

Guilt-Free Peanut Butter and Sweet Potato Brownies

This article is written by a student writer from the Spoon University at Yale chapter.

You can hear your New Year’s resolutions ringing in your ears. Your friends were certain you wouldn’t make it this far (a**holes), and, frankly, you’re a little shocked, too. You even managed to resist the cheesecake in the dining hall last Thursday (the massive forkful you stole from your friend’s plate doesn’t count, we know).

But now, you need sugar. You aggressively need sugar. You would probably fight a bear just for a bite of a brownie at this point. To avoid wrestling forest predators, make these sweet potato brownies instead. They’re gluten-free and taste just like the brownies of your delicious, pre-New Year’s past (kind of).

If you can’t find sweet potatoes (or accidentally bought yams by mistake), don’t fret. They’re incredibly similar in texture, although yams are slightly less sweet, and are virtually interchangeable in this recipe. But don’t let anyone tell you they’re the same thing.

Sweet Potato/Yam Brownies

Difficulty:BeginnerPrep time: 15 minutesCook time: 25 minutesTotal time: 40 minutesServings:12 servings

Ingredients

Instructions

  1. Preheat oven to 350°F.

  2. Photo by Nicole Laszlo

    Line an 8×10 pan with parchment paper.

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    Poke several holes in your raw yams using a fork. Stick the yams in a paper bag and microwave them for about 5 minutes, until soft. Skin the yams and mash using a fork and knife, making sure to eliminate any big chunks.

  4. Photo by Nicole Laszlo

    Mix all ingredients together in a bowl, adding the egg last.

  5. Photo by Nicole Laszlo

    Pour batter into pan lined with parchment paper. Bake for 25 minutes.

Molecular biology major (Yale '19) who still hasn't come to terms with the fact that New Haven doesn't have Soul Cycle. Can't actually ride a real bike. Proud owner of over 8 different nut butters. Ice cream enthusiast.