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UFL | Recipes

This Vegan “Cheesy” Veggie Buddha Bowl Will up Your Dinner Game

Nicole Solomon Student Contributor, University of Florida
This article is written by a student writer from the Spoon University at UFL chapter and does not reflect the views of Spoon University.

If you haven’t joined the nutritional yeast trend, you should hop on it now. As a newbie pescetarian I started looking into nutritional yeast and found that it is high in protein and fiber, contains vitamin B-12 and most importantly tastes like CHEESE.

The best way to use nutritional yeast is in this “cheesy” sauce by fromscratchclub. I like to pair this sauce up with my favorite Buddha Bowl recipe for a filling, “cheesy” and vegan-friendly meal.

 

Buddha Bowl

Difficulty:BeginnerPrep time: 30 minutesCook time: 45 minutesTotal time:1 hour 15 minutesServings:3 servings

Ingredients

Instructions

  1. Cook rice and blackeye peas (follow directions on box/can).

  2. Sauté chopped mushroom, bell pepper and onion in a medium pan for three minutes.

  3. Photo by Nicole Solomon

    Add blackeye peas, cumin, coriander, garlic salt and pepper to mushroom, pepper, and onion mixture.

  4. Build a bowl with rice, bean, veggie mixture and avocado.

Buddha Bowl Sauce

Difficulty:BeginnerPrep time: 5 minutesCook time: 5 minutesTotal time: 10 minutesServings:5 servings

Ingredients

Instructions

  1. Photo by Nicole Solomon

    Add all of the ingredients to a food processor.

  2. Photo by Nicole Solomon

    Pour cheesy sauce all over your veggie bowl.