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Recipes

These Homemade Strawberry Nutri-Grain Bars Are Better Than Store-Bought

This article is written by a student writer from the Spoon University at TCU chapter.

You always knew it was going to be a good day when you got to lunch and pulled out a crumbly, mouth-watering Strawberry Nutri-Grain Bar from your lunch box. I have decided that these homemade Nutri-Grain Bars will help make a comeback.

Now that I am more grown up, I wanted to remake this lunchtime favorite, but healthier. I found this recipe from my favorite vegan blog, Oh She Glows, and made it gluten-free and dairy-free.

I think of these as healthy homemade strawberry Nutri-Grain Bars. You can also make these with regular oats and dairy. Another suggestion is making the bars with a homemade raspberry, blueberry, or peach jam. However you choose to make these bars, they’ll sure to be a hit.

I suggest freezing the bars after letting them cool and then letting the bars defrost before eating. They make for a great snack, an on the go breakfast, or a light summer dessert.

Homemade Strawberry Nutri-Grain Bars

Difficulty:BeginnerPrep time: 30 minutesCook time: 30 minutesTotal time:1 hour Servings:9 servings

Ingredients

Instructions

  1. Photo by Elena Levy

    Preheat oven to 350°F and prepare ingredients.

  2. Photo By Elena Levy

    Finely chop fresh strawberries and combine with sugar in a sauce pan over medium heat. Continue to let simmer for about 15-20 minutes until it has the “jam” look. Add vanilla and chia seeds, then mix well.

  3. Photo By Elena Levy

    Combine dry ingredients into one large bowl and mix together with fork until it seems sticky and mixed.

  4. Photo By Elena Levy

    Pat down 3/4 of dry ingredients into a greased pan, I used a 9×9. Spread cooled and congealed jelly mixture on top, then sprinkle remaining dry mixture on top.

    #SpoonTip:You can choose to sprinkle, or split dry ingredients half and half for a more stable bar.

  5. Bake in heated oven, until top takes on a golden brown color.

  6. Photo By Elena Levy

    Let cool, then slice up to serve! Either serve fresh or freeze and then slightly defrost.

I am a Nutrition Major, who's super passionate about health, nutrition, and getting awesome food into our bodies. I have been a vegetarian my whole life and recently became gluten free (two years). I like exploring and finding different places that provide my body with nutrients as well as pleasing my taste buds. I am super excited to become part of Spoon!