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Recipes

How to Make a Stove Top Veggie Frittata

This article is written by a student writer from the Spoon University at Northwestern chapter.

Of the many simple pleasures in life, an easy, eggy Sunday brunch is surely one of my favorites. As a student with limited time (read: motivation to get out of bed) and resources (read: limited fridge space), I was thrilled to pick up a handy breakfast recipe from none other than my mom. She’s been making stove top frittatas for years, adapting the recipe each time to whatever veggies she has on hand and what type of cheese is stashed away in the freezer. You can do the same, swapping out peppers for mushrooms or throwing in some leftover asparagus. It only takes one try to master the basic recipe, and then the flavor combos are endless.

Medium

Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes

Servings: 6

Ingredients:
1 large onion
2 cloves garlic
1 tablespoon olive oil
1 green bell pepper
1 tomato, seeds removed
1 large handful spinach
6 eggs
1/2 cup milk
1 large handful shredded cheese

Directions:
1.In a large bowl, whisk together eggs and milk. Set bowl aside.

Frittata

Photo by Kendra Valkema

2. Chop onion and roughly mince garlic.

Frittata

Photo by Kendra Valkema

3. Heat olive oil in a large skillet over medium-low heat. Add onions and garlic and sauté until tender and translucent, about 10 minutes.

Frittata

Photo by Kendra Valkema

Frittata

Photo by Kendra Valkema

4. Meanwhile, dice bell pepper and tomato.

Frittata

Photo by Kendra Valkema

5. Add bell pepper and tomato to skillet and cook until pepper is tender, about 5 more minutes.

Frittata

Photo by Kendra Valkema

6. Add spinach and cook until spinach is just wilted.

Frittata

Photo by Kendra Valkema

7. Add egg mixture evenly to skillet. Do not stir or whisk.

Frittata

Photo by Kendra Valkema

Frittata

Photo by Kendra Valkema

8. Sprinkle with cheese. Do not stir or whisk in cheese.

Frittata

Photo by Kendra Valkema

9. Cover and let cook for about 15 minutes or until eggs have set and cheese is melted.

Frittata

Photo by Kendra Valkema

Frittata

Photo by Kendra Valkema

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Kendra Valkema

Northwestern