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13 Pumpkin Spice Snacks to Prepare You For Fall

This article is written by a student writer from the Spoon University at Georgetown chapter.

Classes are starting up again, and because it’s syllabus week for most of you, I’m sure you promised yourself that you’re gonna keep your life together this semester. For me that means buying snacks for the dorm rather than going to the library vending machine at 2 am, because that habit is ridiculously expensive and unhealthy.

If you’re tryna snack it up this semester and also maintain those basic vibes, here are all the best pumpkin spice snacks that you should try. 

Pumpkin Spice RX Bars

The RX Bar is lowkey the GOAT of protein bars because it’s made with only natural ingredients, has no added-sugar, is gluten-free, and tastes amazing. The Pumpkin Spice flavor is back from last year, and you’re gonna want to stock up. It’s the perfect combo of sweet and spicy, without being too filling. 

Pumpkin & Spice Siggi’s Yogurt

This super thick and creamy Icelandic yogurt will keep you full for hours at only 110 calories. It’s literally what dreams are made of.

Pumpkin Pie Rice Krispie Treats

It’s like Thanksgiving every day with these babies. Eat these when you’re homesick and nostalgic for your favorite elementary school snack.

Pumpkin Spice Cheerios

Dry or with milk, this Pumpkin Spice spiked classic is the perfect snack for those late night study sessions. 

Spiced Pumpkin Pie Clif Bar

Along with Gingerbread and Hot Chocolate Clif Bars, this baby is available through the holiday season, and it’ll get you in the spirit in no time. 

Pumpkin Spice Milano Cookies

These babies are gonna be perfect to dip into your PSL. Think about that crispy cookie exterior and the warm pumpkin spice center, literally OMG. 

Pumpkin Noosa Yoghurt

Noosa Yoghurt is ridiculously yummy, and they keep you satisfied and feeling #healthy. The creamy pumpkin flavor works perfectly with the rich yogurt base. 

Pumpkin Spice Quaker Instant Oatmeal

Move over Apple & Cinnamon and Maple Sugar, Pumpkin Spice is the best new oatmeal topping. Maybe use some Califia Farms Pumpkin Spice Latte for milk for an even more intense flavor. 

Pumpkin Seed Bark Thins

Super crispy and perfect for snacking, Bark Thins are insanely yummy. I love that they didn’t just go straight pumpkin spice, but instead focused on the pumpkin itself. 

Pumpkin Spice Blue Diamond Almonds

Almonds are the perfect snack for keeping your energy up on-the-go, and you get that fall touch with the pumpkin spice edition

Caramel Almond Pumpkin Spice Kind Bars

This Kind Bar is the perfect contrast between sweet, salty, and spicy with touches of caramel, almond, and pumpkin flavor. Yum. 

Pumpkin Harvest Crisp Chobani Flip

Fall in a cup basically entails of pumpkin yogurt, pie crust, glazed pumpkin seeds, and roasted pecans. I probably eat a Chobani Flip once a day, so I’m hype for the fall edition.

Nancy’s Pumpkin Petite Stuffed Bagels

pumpkin spice snacks bread pastry
Photo courtesy of International Gourmet Specialties

These mini pumpkin spice bagels are freaking legit. They’re stuffed with Philadelphia cream cheese that’s been mixed with real pumpkin puree. 

Try these pumpkin spice snacks to upgrade your fall semester study sessions. You know they’re going to be awesome paired with your Starbucks PSL.