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Recipes

Try These Healthy Pumpkin Pie Bites For The Best Thanksgiving Ever

This article is written by a student writer from the Spoon University at FSU chapter.

Try these healthy pumpkin pie bites to save a few calories without giving up that scrumptious seasonal flavor we all love so much.  

Healthy Pumpkin Pie Bites

Difficulty:BeginnerPrep time: 30 minutesCook time:1 hour Total time:1 hour 30 minutesServings:10 servings

Ingredients

Instructions

  1. Isabela Fraiz

    First, preheat oven to 350° Fahrenheit. Then, add pecans and graham crackers to a food processor until crumbled. Then, add the syrup (can be sugar free, or maple syrup) and blend until a paste forms.

  2. Isabela Fraiz

    Press paste onto muffin pan to create the crust for the bites, which should be about 1 inch thick each.

  3. Isabela Fraiz

    For the filling, mix together: pumpkin puree, eggs, yogurt, vanilla extract, pumpkin pie spices, stevia and honey.

  4. Isabela Fraiz

    Spread filling on top of the crusts in the muffin tin and bake each batch for 30 mins or until fork comes out clean.

  5. Isabela Fraiz

    Serve and enjoy!

healthy eating enthusiast - and lover of witty reads, good ingredients and cheeseburgers.