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Recipes

Chocolate-Covered Frozen Banana Bites for When You Want Dessert Now

This article is written by a student writer from the Spoon University at FSU chapter.

Starting a new semester means setting personal goals, one of which is usually to eat healthier. We’re all human, so this may need to be done in baby steps. Start with your dessert, and satisfy your sweet tooth with these frozen banana bites.

Yes, the chocolate kind of offsets the whole “healthy” thing from the bananas. Yes, it was impossible to resist the bowl of melted chocolate in front of me while making these. But, life is about balance. Like I said, baby steps.

What’s also dangerous about these is that they’re bite-sized, so you can eat 20 of them in one sitting (guilty). At that point, just give up on calling this a healthy recipe. 

Chocolate-Covered Frozen Banana Bites for When You Want Dessert Now

Difficulty:BeginnerPrep time: 20 minutesCook time:2 hours Total time:2 hours 20 minutesServings:30 servings

Ingredients

Instructions

  1. GIF by Jackie Kuczynski

    Peel and cut bananas into thick slices.

  2. GIF by Jackie Kuczynski

    Add a dab of peanut or other nut butter to the center of two slices to create a banana sandwich.

  3. GIF by Jackie Kuczynski

    Place each banana sandwich on a baking sheet lined with parchment paper and freeze for 1-2 hours.

  4. GIF by Jackie Kuczynski

    Add chocolate chips to a microwave-safe bowl, and microwave in 30 second intervals, stirring between each interval.

    #Spoontip: Coconut oil is optional because it can be expensive, but it makes the chocolate melt down to a smoother consistency.

  5. GIF by Jackie Kuczynski

    Once your banana sandwiches are frozen, poke them with a skewer or toothpick and dip them into the melted chocolate. Transfer back to baking sheet to harden, then enjoy!

Junior at FSU, NJ native. Fitness junkie and ice cream enthusiast who swears she's all about that ~clean eating~