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Recipes

Portabella Mushroom Tacos

This article is written by a student writer from the Spoon University at Emory chapter.

This mushroom taco recipe contains six different components: tortillas, avocados, lime crema, mushroom filling, pickled red onions, and cilantro.  

Step #1

Start by separating all the ingredients you need: tortillas, one avocado, one container of sour cream, one lime, four portabella mushrooms, pickled onions (for my dish, I made pickled red onions from scratch), and cilantro. 

Mushroom Tacos
Olga Lindner

Mushroom Tacos
Olga Lindner

Step #2 

Next, cut the portabella mushrooms in half, and thinly slice them lengthwise. 

Mushroom Tacos

Mushroom Tacos
Olga Lindner

Once sliced, add the mushrooms to a large bowl. Liberally sprinkle the following spices into the bowl: onion powder, garlic powder, ground cumin, chili powder, cayenne pepper, and chili flakes (if you are looking for a less spicy mixture, add less chili powder, cayenne pepper, and chili flakes). Mix the spices into the mushrooms, and set them aside.

Mushroom Tacos
Olga Lindner

Mushroom Tacos
Olga Lindner

Step #3

While the mushrooms are resting in the mixture, begin preparing the other components. First, start by chopping your cilantro. Next, shave some lime zest, and squeeze half a lime into a separate bowl. Combine this lime mixture with the sour cream to create the lime crema.  Finally, thinly slice one avocado lengthwise.

Mushroom Tacos
Olga Lindner

Step #4

On a medium skillet, sauté the mushrooms on medium to high heat. Cook the mushrooms until they have shrunk in size, and most of the liquid has evaporated. 

Mushroom Tacos
Olga Lindner

Step #5

On a large skillet, heat the corn tortillas on high (about 15-20 seconds on each side).

Step #6

Build your taco! Start by spreading the lime crema onto the tortilla, followed by the mushroom mixture, pickled onions, sliced avocados, and cilantro.

Mushroom Tacos
Olga Lindner

I hope you enjoy making this recipe as much as I did! People often don’t consider replacing the meat in their tacos with mushrooms, but I highly encourage you to try it out for a healthier dish, and a leaner protein option. 

Portabella Mushroom Tacos

Difficulty:BeginnerPrep time: 20 minutesCook time: 15 minutesTotal time: 35 minutesServings:4 servings

Ingredients

Instructions