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Lifestyle

Your Favorite IHOP Pancakes Ranked by Calorie Count

This article is written by a student writer from the Spoon University at Colgate chapter.

The International House of Pancakes, or IHOP as it more fondly known, has been serving up flapjacks for almost 60 years. Over the course of the restaurant’s existence, its menu has grown extensively. Currently, IHOP offers eleven different signature pancakes, with an additional rotating seasonal menu. And with this many pancake options, it can be extremely difficult to choose which kind to chow down on for breakfast. Or lunch. Or dinner.

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GIF courtesy of giphy.com

One method for choosing pancakes is always nutritional comparison. And we went ahead and did it for you. Thank us later.

11. Harvest Grain ‘N Nut® Pancakes – 990 Calories

Harvest Grain Nut Pancakes

Photo courtesy of ihop.com

We know. With a name like “Harvest Grain” you would probably think this is a healthy breakfast. Well, looks like you really can’t judge a book (or a pancake) by its cover.

10. New York Cheesecake Pancakes – 940 Calories

New York Cheesecake Pancakes

Photo courtesy of ihop.com

It’s not exactly shocking that cheesecake pancakes are high in calories. Order some if you’re looking to indulge, or maybe just go to the Cheesecake Factory instead.

9. Raspberry White Chocolate Chip Pancakes – 850 Calories

raspberry

Photo courtesy of ihop.com

The combination of raspberry and white chocolate is super decadent, definitely not for the faint of heart. Order these with a tall glass of milk, and prepare for an intense sugar rush.

8. Cinn-A-Stack® Pancakes – 810 Calories

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Photo courtesy of ihop.com

If you can’t decide whether you want a Cinnabon or a stack of pancakes for breakfast, just order these. Oh, did we say breakfast? We meant dessert.

7. Red Velvet Pancakes – 680 Calories

Red Velvet Pancakes

Photo courtesy of ihop.com

Surprisingly, these red velvet cake-inspired flapjacks aren’t actually the worst for you. So go ahead, order that extra cream cheese frosting glaze.

6. Strawberry Banana Pancakes – 670 Calories

Strawberry Banana Pancakes

Photo courtesy of ihop.com

Strawberry and banana? These are basically a fruit salad, or a smoothie. Eat these and tell yourself how healthy you are.

5. Chocolate Chocolate Chip Pancakes – 630 Calories

Chocolate Chocolate Chip Pancakes

Photo courtesy of ihop.com

Chocoholics rejoice! These double chocolate pancakes are in the top five for “healthiest” IHOP pancakes.

4. Buttermilk Chocolate Chip Pancakes -610 Calories

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Photo courtesy of yelp.com

For the pancake lover who likes chocolate, but doesn’t love it. And you don’t have to feel too bad about it, either.

3. Double Blueberry Pancakes – 600 Calories

Double Blueberry Pancakes

Photo courtesy of ihop.com

Go grab yourself a stack of these and have one last blueberry-filled bite of summer. Basically a bowl of fruit.

2. Buttermilk Pancakes -536 Calories

SIMPLE FIT Senior Buttermilk Pancakes

Photo courtesy of ihop.com

A breakfast thats classic, simple, delicious, and under 600 calories. Why not treat yourself to some bacon, too?

1. Rooty Tooty Fresh & Fruity® Pancakes – 500 Calories

ihop fresh fruity apple md

Photo courtesy of ihop.com

These pancakes weigh in at only 500 calories! Plus, they have a seriously epic name. Oh, and they come in three delicious flavors.

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Photo courtesy of tumblr.com

Rebecca is editorial director of Colgate's chapter of Spoon. She loves having an excuse to spend even more time thinking about food. Usually, she can be found scrolling through baking blogs, listening to bad pop-punk music from the early 2000s, or looking for golden retrievers to pet.