This Healthy French Toast Recipe Will Give You Dreams Of Pecans n' Cream

Is there anything better than having french toast on a Sunday morning? Or for that matter, having french toast on any day of the week? With this Pecan French Toast Recipe, you can enjoy a breakfast classic while nurturing your body too! Put on your apron and indulge guilt-free while cozying up to breezy Fall mornings.

P.S.: This recipe uses ghee, but you can use regular butter as an alternative. 

Pecans n' Cream French Toast

• Prep Time:15 mins
• Cook Time:15 mins
• Total Time:30 mins
• Servings:1
• Easy

Ingredients

• 2 slices whole wheat bread
• 1 whole egg
• 1/3 cup almond milk or any other milk your preference
• 1 teaspoon cinnamon
• 1 teaspoon pumpkin pie spice
• 1 teaspoon vanilla extract
• 1 tablespoon ghee
• 1 tablespoon low-fat Greek yogurt
• 1/2 cup sugar-free syrup
• 15 pecans

• Step 1

  Make the pecan syrup: chop the pecans and let them soak in the sugar-free syrup with the teaspoon of pumpkin pie spice for 5 minutes. Then, turn on the stove to low heat and let the pecans cook for 10 minutes before setting aside.

  

• Step 2

  Prepare the french toast: mix together the egg, milk, cinnamon, and vanilla extract, and soak the 2 slices of whole wheat bread.

  

• Step 3

  Grease non-stick pan with ghee and cook on medium heat each toast for 5 minutes (about 2 minutes each side) or until desired texture.

  

• Step 4

  Top with greek yogurt and the pecan syrup!

  

• Step 5

  Optional: add strawberries or any other seasonal fruit to your Greek yogurt "cream" and pecan syrup.