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Recipes

This Curly Cucumber Salad Will Make Eating Your Veggies Fun

I shamelessly caved into the “spiralized food” craze that’s currently taking over both Pinterest boards and Instagram accounts alike, and I bought a veggie spiral slicer. I’ll admit — it’s a pretty fun tool to have in the kitchen, especially during the summer when produce is at its peak and I don’t feel like switching on the oven. This cucumber salad is a refreshing addition to any backyard cookout, or have it as a side to these spicy chickpea burgers. It’ll no doubt be a hit with your Instagram followers and your taste buds.

Curly Cucumber Yogurt and Herb Salad

Difficulty:BeginnerPrep time: 25 minutesCook time: 5 minutesTotal time: 30 minutesServings:4 servings

Ingredients

Instructions

  1. Photo by Ellen Gibbs

    Slice the cucumbers using the spiral blade on your spiral veggie slicer.

  2. Photo by Ellen Gibbs

    Drain the excess water from the cucumber slices in a colander and pat dry with a paper towel. Set aside while you make the dressing.

  3. Photo by Ellen Gibbs

    In a food processor, combine the lemon juice, greek yogurt, chives, mint, dill, red wine vinegar and olive oil. Pulse until smooth.

  4. Photo by Ellen Gibbs

    Thinly slice red onion and toss with the cucumber and dressing. Best served chilled, but can be served immediately. Leftovers can keep up to a week in the refrigerator.

I'm a senior at the University of New Hampshire, majoring in communication. Yogi who enjoys cooking whole foods through time-honored methods. When I'm not in the kitchen, I'm usually fantasizing about new flavor combinations or hovering over a plate of food with a camera.