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10 THC & CBD-Infused Mocktails You Need To Try For 4/20

When it comes to celebrating 4/20, most people may think of smoking weed — but cannabis culture has come a long way from joints and edibles. You can actually drink weed now, and it’s a total game changer. Whether you’re not into smoking, looking for a social buzz without booze, or just want to try something new this 4/20, these 11 THC or CBD mocktails are a fun way to celebrate — no rolling required.

What are “wocktails,” aka THC and CBD mocktails?

Wocktails are a great introduction to THC and CBD for beginners because there’s something for everyone: seltzers, teas, and cocktails made with THC- or CBD- infused spirits. These drinks allow consumers to still get a buzz, but the lack of alcohol means there’s often no gruesome hangover come the A.M. Plus, weed-infused beverages take about 15 minutes to kick in (faster than edibles), don’t irritate your lungs, and are perfect for celebrating with friends or as a reset for the week.  

What is THC?

THC, or Tetrahydrocannabinol, is the main psychoactive ingredient in the cannabis plant. It’s what makes you feel “high” when you smoke marijuana, eat an edible, or in this case, drink a wocktail. THC comes in three forms: herbs, hash, or hash oil, with the herbal variety being the most popular one to smoke or combine with food and drinks.

What is CBD?

CBD, which is short for cannabidiol, usually comes from the hemp plant, a member of the Cannabis sativa species. However, this popular chemical compound is not psychoactive, meaning it doesn’t make you “high.” Rather CBD makes you feel calm and relaxed without affecting mental clarity. Proven to have positive health benefits, you’ll often find it as an ingredient in a variety of products like oils, patches, vapes, or lotions. It’s important to note that CBD is legal in more places, allowing for easier accessibility.

Blueberry Lemonade Spritz

If you’re a fan of Aperol Spritzes, this bubbly THC mocktail is a fun and booze-free substitute for spring. TikTok user @nutaashuh creates a fruity and crisp drink by combining blueberry lemonade, Nowadays THC-infused spirit, and ice in a shaker, before topping it off with a lime and yuzu flavored sparkling water.

Cherry Vanilla Cream Wocktail

@liv.ingwell

MY FAVORITE DRINKY DRINK 🍃 The combo is: @OLIPOP cherry vanilla @Pamos reserve bottle (use LIVINGWELL) Coconut milk #mocktails #mocktailrecipe #californiasober

♬ original sound – Olivia Hedlund

If you’re a fan of prebiotic sodas, @liv.ingwell upgrades her Olipop to make “her favorite weeknight indulgence.” Start by pouring THC spirit and a cherry vanilla soda into your glass. Then, create a cold foam by mixing coconut milk and ice in a shaker for a decadent topping for your “WOlipop.”

Blackberry Seltzer

Another THC infused-spirit company, Melo Seltzer, recommends upgrading the Wildberry-flavored THC seltzer with a gorgeous glass and muddled blackberries. Muddling a few blackberries before pouring adds a burst of color and flavor–perfect for a 4/20 twist. Originally dubbed a “spooky” sip on TikTok, this wocktail’s seasonal glow-up proves it’s more than just a trend.

Dirty Diet Coke

I bet you didn’t know that Diet Coke could get even better. If you haven’t hopped onto the dirty soda trend, this THC-infused DC is a great way to start. Spice up your daily Diet Coke with a creamer of your choice, Nowadays spirit, and a lime slice.

#SpoonTip: To really top things off, add coconut extract for the ultimate spiked sodie. *Chef’s kiss*

Shirley T(HC)emple

@try.nowadays shares a take on the iconic Shirley Temple with a new cherry-flavored THC spirit. This classic recipe combines ginger ale with cherry THC (instead of grenadine), which is topped with a maraschino cherry for a true nostalgic feel.

Spicy Cucumber “Margaweeda”

@alannavizzoni

AD my new wocktail hyperfixation recipe 🍸 in a shaker with ice: juice of 1 lime fresh jalepeno slices (to your taste) hot honey (to your taste) 1.5 ounces of @Pamos Spirit pour over a tajin rimmed glass with muddled cucumber #wocktail #mocktail #sobercurious

♬ original sound – alanna!

Tiktok user @alannavizzoni shares one of her favorite wocktail recipes that’s easy to make and has a kick. In a shaker with ice, add lime juice, jalepeño, hot honey, and some of Pamos’ signature THC-infused spirit. Rim your glass with lime juice and Tajin before pouring the mixture over muddled cucumber for a THC mocktail that’s every kind of green. 

Matcha Mary J Martini

@liv.ingwell

MATCHA MARY J MARTINI 🍸🍃 @Pamos 5MG (LIVINGWELL) matcha i used @Honeymoon Matcha coconut milk maple syrup cinnamon Ice #creatorsearchinsights #martini #mocktailrecipe #dryjanuary #mocktails #californiasober

♬ original sound – Olivia Hedlund

Matcha is that girl, if you will. TikTok user @liv.ingwell creates a green tea wocktail with a THC-infused spirit, matcha powder, coconut milk, maple syrup, and cinnamon in a shaker with ice. Rim a martini glass with matcha powder and fill it with your wocktail for double the zen.

Banana Cream Wocktail

@liv.ingwell

BANANA CREAM WOCKTAIL 🙂‍↕️ No because this is so fire and reminds me of childhood! I used @Pamos 5mg and then &@OLIPOP banana cream! #mocktail #mocktailrecipe #italiansoda

♬ original sound – Olivia Hedlund

User @liv.ingwell is my new favorite wocktologist. This Italian-soda style wocktail features Pamos THC spirit, this time with Olipop’s banana cream soda. She adds vanilla almond milk, but says half-and-half or coconut cream will do the job as well.

Homechella-ritas

@drinkpamos

Coachella or Homechella? This drink works for both. 🌵🕺🏻 The Homechella-rita – 1.5oz Pamos Spirit 2oz Watermelon Juice 1tsp Agave Squeeze of lime Garnish with lime & jalapeño *option to muddle jalapeño for extra spice* #pamos #coachella #homechella #coachella2025 #watermelon #mocktails #cocktails #drinkrecipes #nonalcoholicdrink #nohangover #alcoholfree #gardening

♬ Sunny – Disco Lines & GUDFELLA

Even if you won’t be at Coachella, you can still pretend you’re jamming in California with these “homechella-ritas.” Add your THC spirit of choice to a shaker with watermelon juice, agave and lime juice shake, shake, shake. Pour your ‘rita over ice and garnish with a lime wheel and jalapeños on a toothpick. 

#SpoonTip: If you live for the spice, @drinkpamos recommends muddling additional jalapeños at the bottom of the glass for extra spice.

Strawberry Delight

Although it was inspired by Galentine’s Day, this wocktail is still in style for spring. TikTok user @appleuser69344825 combines Rested Rituals THC infused beverage and Olipop’s strawberry vanilla soda in a glass for a sweet take on THC. If you’re feeling extra, mix in some edible glitter and garnish with heart-shaped strawberries.

Cannabis remains a federally illegal substance in the United States. Possession and consumption depend on your state of residence and your age. Only consume cannabis if you are of legal age and in a state where possession and consumption is legal. The intoxifying effects of cannabis can be delayed and you should not consume cannabis if driving or operating machinery. The information provided in this article is for entertainment and informational purposes only, the accuracy of which has not been.

Julia Lagano is a senior at Virginia Tech, majoring in Multimedia Journalism and French. She is a National Writer for Spoon University where she writes about news for foodies and does product reviews.

Outside of Spoon University, she is a disk jockey for her college's radio station, WUVT 90.7 FM.

You can catch her on the air or at a cookout ordering a chocolate malt shake with M&Ms. You can reach her at julialagano@vt.edu or follow her on social media @julia.lagano.