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Recipes

Start Your Morning with Cold Brew Chia Seed Pudding

This article is written by a student writer from the Spoon University at BU chapter.

Cold brew coffee is upward of 70% less acidic than traditionally brewed coffee with the same rich and smooth taste. As someone who is supposed to avoid coffee because of its inherent acidity when brewed hot, cold brew was a brilliant discovery. I try to limit myself to one cup per day but sometimes an extra caffeine boost is appreciated.

Chia seed pudding has become a breakfast staple for many health-conscious eaters, adding a little cold brew seemed like a logical way to sneak the boost. Both coffee and chia seeds have a slew of benefits for your health, so indulge.

Cold Brew Chia Seed Pudding

Difficulty:BeginnerPrep time: 2 minutesCook time:1 hour Total time: 1 minuteServings:1 servings

Ingredients

Instructions

  1. Photo by Kristine Mahan

    Measure out chia seeds into a bowl.

  2. Photo by Kristine Mahan

    Add nut milk of choice, cold brew, coconut sugar, and a pinch of cinnamon if desired.

  3. Photo by Kristine Mahan

    Stir until well combined, place in the fridge anywhere from 1 hour to overnight so the chia seeds can become gelatinous.

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    Serve up with fruit or a dollop of vegan whipped cream.

Fruit and vegetable enthusiast, stråla yoga guide, aspiring holistic healer. functionofwell.com