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popchicken5
UIUC | Recipes

Popcorn and Cornflake-Crusted Chicken

Shalayne Pulia Student Contributor, University of Illinois
This article is written by a student writer from the Spoon University at UIUC chapter and does not reflect the views of Spoon University.

As an avid Scandal fan, I’ve decided to find ways to incorporate popcorn into different meals – because Olivia Pope is officially the only human who can sustain herself on wine and popcorn alone. The rest of us need a little somethin’ extra.

I give you – Popcorn and Cereal-Crusted Chicken.

Use the dijon mustard for a mellower taste, go with straight egg for a spicier kick or just make one of each and share like I did.

Popcorn and Corn Flake Crusted Chicken Two Ways

Difficulty:BeginnerPrep time: 5 minutesCook time: 35 minutesTotal time: 40 minutesServings:2 servings

Ingredients

Instructions

  1. Heat oven to 350°F. Rinse and dry chicken breasts. Cover a baking pan with tin foil and butter. Set aside.

  2. Photo by Shalayne Pulia

    Make popcorn. Crush popcorn and corn flakes in a plastic bag then pour in a dish. Fill one bowl with dijon mustard and another with beaten eggs.

  3. Photo by Shalayne Pulia

    For spicier chicken: Dip breasts in eggs and then coat with crushed popcorn and corn flakes.

    For mellower mustard chicken: Dip breasts in dijon mustard and then coat with crushed popcorn and corn flakes.

    Place in pan and cover with seasonings and cheese.

  4. Bake for 35-45 minutes or until chicken is fully cooked.

  5. Photo by Shalayne Pulia

    Serve with grilled asparagus or other vegetable. Enjoy!