Recipe

Make These 4-Ingredient Froyo Recipes in Under 5 Minutes

By Amanda Evertz at University of San Diego

It’s summer and that means a plethora of lightened up this, and 100 calorie that. While your stash of healthy substitutes may be booming, your dessert section is looking a little low. Now you can skip the ice cream maker, skip the added sugar and spend five minutes blending your way to the easiest, creamiest homemade froyo. Four ingredients and five minutes.

Co-co Mango

  • Prep Time: 2 minutes
  • Cook Time: 3 minutes
  • Total Time: 5 minutes
  • Servings: 1
  • Easy
Ingredients
  • 1 cup frozen mango
  • 2 tablespoon coconut
  • 1 lime wedge
  • 1/2 cup low-fat coconut milk

Photo by Amanda Evertz

Step 1

Put all the ingredients in a food processor or blender, and blend until smooth.

Lightened Cherry Garcia

  • Prep Time: 2 minutes
  • Cook Time: 3 minutes
  • Total Time: 5 minutes
  • Servings: 1 serving
  • Easy
Ingredients
  • 1 cup frozen cherries
  • 1 cup greek yogurt
  • 1 tablespoon honey
  • 1 square dark chocolate

Photo by Amanda Evertz

Step 1

Put all the ingredients in a food processor or blender, and blend until smooth.

Blackberry Lemon

  • Prep Time: 2 minutes
  • Cook Time: 3 minutes
  • Total Time: 5 minutes
  • Servings: 1 serving
  • Easy
Ingredients
  • 1 cup blackberries
  • 1 cup greek yogurt
  • 1/2 lemon, juiced
  • 1 tablespoon honey

Photo by Amanda Evertz

Step 1

Put all the ingredients in a food processor or blender, and blend until smooth.

Nutty Nana

  • Prep Time: 2 minutes
  • Cook Time: 3 minutes
  • Total Time: 5 minutes
  • Servings: 1
  • Easy
Ingredients
  • 1 frozen banana
  • 2 tablespoon walnuts
  • 1 tablespoon honey
  • 1 teaspoon cinnamon

Photo by Amanda Evertz

Step 1

Put all the ingredients in a food processor or blender, and blend until smooth.

Photo by Amanda Evertz

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