Vegetarians, rejoice! The world of boring microwave meals and black bean burgers is over. Whether you’re a new vegetarian, or a veteran, you can never have too many interesting recipes. Stop eating the same recipes over and over again. Try something different.

This dish is perfect for college students, or just for a quick and easy dinner. These vegetarian “fish” sliders show that healthy food can be delicious. The bright, orange mango and soft, purple onions in contrast to the dark greens of the cabbage and cilantro make for a dish that’s almost too beautiful to eat… almost.

Vegetarian Sliders with Mango Slaw

  • Prep Time:15 minutes
  • Cook Time:20 minutes
  • Total Time:35 minutes
  • Servings:6-12
  • Easy


  • 2 cup shredded cabbage
  • 1/4 cup mayonnaise
  • 1 cup mango (peeled and diced)
  • 1/3 cup red onion (diced)
  • 1/4 cup cilantro (chopped)
  • 1 lime's juice
  • 1 package of Gardein Fishless Filets
  • 6-12 slider buns
Photo by Miranda Reilly
  • Step 1

    Cook the fishless filets according to the directions on the package.


    Photo by Miranda Reilly
  • Step 2

    Combine the cabbage, mayonnaise, mango, onion, cilantro, and lime juice in a large bowl.


    Photo by Miranda Reilly
  • Step 3

    Mix together.


    Photo by Miranda Reilly
  • Step 4

    Cut the fishless filets in half and place one on the bottom of each bun.



  • Step 5

    Top with the mango coleslaw mixture and the other bun.

    #SpoonTip: For just 6 servings, place another fishless filet on top of the coleslaw and then top again with your slaw.

    Photo by Miranda Reilly
  • Step 6


    #SpoonTip: If you have extra coleslaw, you can use it as a side dish.

    Photo by Miranda Reilly