At first, cannellini bean dip might sound boring. How can a can of plain white beans have any flavor at all? This dip adds just a few simple ingredients to transform the ordinary into something delicious.

The best part about it all is that its is so easy. Running late for a party? Want a fast and easy appetizer? How about a midday snack between classes? This ten minute recipe has got you covered. Simple, fast and full of flavor.

P.S. It’s vegan friendly

Cannellini Bean Dip

  • Prep Time:5 minutes
  • Cook Time:5 minutes
  • Total Time:10 minutes
  • Servings:2 cups
  • Easy


  • 15 oz cannellini beans
  • 2 cloves, chopped
  • 2 tablespoon lemon juice
  • 1 teaspoon oregano
  • 1/4 cup parsley
  • 1/4 cup olive oil
  • Salt
  • Pepper
Photo by Andrea Leelike
  • Step 1

    Prepare your ingredients. Make sure to wash and dry the cannellini beans.

    Photo by Andrea Leelike
  • Step 2

    Put the lemon juice, olive oil, parsley, cannellini beans, oregano and garlic in a food processor.

    Photo by Andrea Leelike
  • Step 3

    Blend until smooth and add salt and pepper to taste.

    Photo by Andrea Leelike
  • Step 4

    Warm up some pita, and enjoy!

    Photo by Andrea Leelike