Recipe

How to Make Protein-Packed Yogurt and Berry Dots

By Paige Marie Rodgers at American University

Like every college student, I aim to save money everywhere I go and I tend to buy in bulk. This includes yogurt, but, if you are like me, you tend not to eat an entire tub of yogurt before the expiration date. However, this with this hack you can freeze your yogurt and make it last in a fun and healthy way.

 

Yogurt Dots

  • Prep Time: 5 minutes
  • Cook Time: 12 hours
  • Total Time: 12 hours, 5 minutes
  • Servings: As many as you make
  • Easy
Ingredients
  • Yogurt
  • Berries
  • Plastic bag
  • Tin foil

Photo by Paige Marie Rodgers

Step 1

Put yogurt in a plastic bag.

GIF by Paige Marie Rodgers

Step 2

Cut a corner of the bag.

GIF by Paige Marie Rodgers

Step 3

Squeeze yogurt into dot form on the plate. Add fruit.

GIF by Paige Marie Rodgers

Step 4

Freeze overnight. And enjoy.

GIF by Paige Marie Rodgers

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