This article is written by a student writer from the Spoon University at FAU chapter.

Forget about those expensive store-bought protein bars. These easy-to-make energy balls will give you all the protein you need before or after your workout. But don’t stop there, throw some in your bag for your walk between classes. These energy balls are easy to transport and ridiculously easy to make. Next time you’re in need of a boost, whip up one of these bad boys and snack away.

Almond Cherry Crunch Energy Ball

Difficulty:BeginnerPrep time: 5 minutesCook time: 10 minutesTotal time: 15 minutesServings:6 servings

Instructions

Mix oats, cacao powder, dried cherries, almonds, almond butter, and coconut milk together.
Roll into balls and bake at 350° for 10-15 minutes.
Take them out of the oven and enjoy your pre-workout treat!

Chocolate Banana Coconut Energy Balls

Difficulty:BeginnerPrep time: 5 minutesCook time: 10 minutesTotal time: 15 minutesServings:6 servings

Instructions

Mash two bananas, then mix in oats, cacao powder, coconut flakes, and hemp seeds.
Roll into balls and then place in the oven at 350° for 10-15 minutes.
Take them out of the oven and enjoy!

Chocolate Almond Energy Balls

Difficulty:BeginnerPrep time: 10 minutesCook time: minutesTotal time: 10 minutesServings:6 servings

Instructions

Mix the mashed dates, cacao powder, coconut milk, and roughly chopped almonds together.
Roll the mixture into balls and coat them in the finely chopped almonds.
Once coated, eat ’em up!