This easy recipe will get you a healthy and hearty meal on it’s own in 30 minutes. Or feel free to fill the shells up with your favorite fixin’s and have a plate of guilt free tacos.

Low-Carb Spinach Soft Taco Shells

  • Prep Time:10 minutes
  • Cook Time:20 minutes
  • Total Time:30 minutes
  • Servings:4
  • Medium


  • 5 oz baby spinach
  • 1 cup ice
  • 1/2 cup shredded cheese
  • 4 tablespoon oat bran
  • 2 eggs
  • Step 1

    Place spinach in a bowl and cover with boiling water. Let sit for 2 minutes then place it directly onto the ice. Dry the spinach with a paper towel and finely chop.

    GIF by Pippa Leigh
  • Step 2

    Mix the spinach, cheese, oat bran, and eggs together .

    GIF by Pippa Leigh
  • Step 3

    Place on parchment paper lined cookie sheet. Bake for 20 minutes at 400°F.

    GIF by Pippa Leigh