Easy and Healthy Edamame Dip in Under 10 Minutes

Caught that wave of guilt after devouring an entire bag of chips and a whole jar of salsa? Try this quick, easy and healthy option with just 5 simple ingredients.

Edamame is perfect for snacking and can be transformed into a guilt-free dip, and feel free to get creative with your choice of flavoring. This recipe is easy on your wallet and your diet.

Edamame Dip

Difficulty:BeginnerPrep time: 2 minutesCook time: 5 minutesTotal time: 7 minutesServings:1 servings

Ingredients

• 1 cup unshelled edamame
• 1 cup water
• 1 teaspoon garlic salt
• 1 lemon wedge
• Pita chips

Instructions

1. 
   

   Add 1 cup of unshelled edamame to a bowl.

2. 
   

   Add 1 cup of water.

3. 
   

   Microwave for 2-5 minutes.

4. 
   

   Smash edamame until smooth or desired texture.

5. 
   

   Flavor with garlic, salt and lemon.

6. 
   

   Serve with pita chips and dig in.

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