Poke (pronounced poh-kay) is a Hawaiian dish made of marinated raw fish. Gabe Kennedy, chef and winner of ABC's The Taste, showed us his recipe for a poke bowl. Note that you should cook your sushi rice before you marinate your raw fish. This poke bowl recipe is extremely versatile and can easily be adapted to include your favorite ingredients.
#SpoonTip: Wash and rinse your rice until it runs clear.
Poke Bowl
- Prep Time:25 mins
- Cook Time:0
- Total Time:25 mins
- Servings:1
- Easy
- 1 lb salmon
- 1 onion
- 1 tbsp scallions
- 1 tsp sambal
- 1 tsp chili oil
- 1 tsp sesame oil
- 1 tsp soy sauce
- 1 tsp olive oil
- 1 lime
- salt
- sushi rice
- mirin
- rice wine vinegar
- Tobiko fish roe
- pickled ginger
- sesame seeds
Ingredients
-
Step 1
Cut your fresh, raw salmon into small cubes.
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Step 2
Put your salmon cubes into a bowl.
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Step 3
Finely dice the onion.
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Step 4
Take the white end of your scallions and chop into thin slices.
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Step 5
Do the same with the green end of your scallions.
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Step 6
Put the salmon and veggies into a bowl.
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Step 7
Add a splash of sambal into your bowl.
#SpoonTip: Sambal is crushed chili and garlic.GIF by Michelle Yan -
Step 8
Add a touch of chili oil.
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Step 9
Add a touch of sesame oil.
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Step 10
Add the soy sauce.
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Step 11
Add a pinch of salt.
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Step 12
Add some olive oil.
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Step 13
Juice your lime.
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Step 14
Mix well. Let your poke marinate for 5 minutes.
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Step 15
While your fish is marinating, pour the mirin and rice wine vinegar into your bowl of rice.
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Step 16
Mix your rice.
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Step 17
Place your marinated poke on top of your rice.
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Step 18
Make a nest of scallions on top of your poke.
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Step 19
Add the tobiko (fish roe).
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Step 20
Add some pickled ginger.
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Step 21
Sprinkle on some sesame seeds.
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Step 22
Zest your lime on top of the poke bowl.
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Step 23
Admire your finished poke bowl.
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Step 24
And the best part, EAT!
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