Recipe
This Healthy Cool Down Recipe is What You Need for this Summer
It's finally starting to feel like summer guys! I bet you're looking forward to the long days in the pool, by the beach, and throwing summer parties with your friends and family. Since the warmer weather is fastly approaching, it's important to know easy recipes on the back of your hand that are going to keep you both cool and hydrated at the same time. This healthy, cool down recipe is a simple and tasty one that you need to try out this summer.
Watermelon and Guava Skewers
- Prep Time: 20 mins
- Total Time: 20 mins
Ingredients
- 1 Small Watermelon
- 5 Guava
- 1 Passion Fruit
- Basil Leaves
- Wooden Skewer Stick
Step 1
Step 2
Side note: Guavas are a seasonal fruit and may not be avaible at some markets. If you have trouble finding them in the fresh produce aisle at your local store or famers market, try looking in the frozen foods section where you will most likely see them packaged up with all the other frozen fruits and veggies.
Step 3
Side note: Passion fruit are another seasonal fruit that may or may not be in your local stores or famers markets. If you also have trouble finding passion fruit, try going into the frozen foods section in your market as well and you'll find the passion fruit peeled and without seeds in a package waiting for you to pickup.
Step 4
Now that you have this awesome recipe to try at home, not only will you be making googly eyes at your plate, but you will also be thanking yourself for making this healthy, cool down recipe! Since we are approaching the hottest months of the summer, it's important to drink loads of water and consume foods that have a high water contents. Feeding your body all the electrolytes and nutrients it needs for the summer, will help you gain and maintain the energy you need to get through the long days and have all the fun this summer.
If you're BBQing yummy foods with your friends and family, maybe cooking something intersting like throwing some fruits and veggies on the grill, or making stuffed portobello mushrooms, you will have something refreshing and sweet to snack on while you wait for your meal to be ready.