Recipe

Make This Ginger Turmeric Latte and Feel Like the Epitome of Health

By Jennifer Nigro at University of Vermont

You may have seen ginger and turmeric all over the place lately, as they're the internet's new favorite superfoods. They've been quite the duo for a while now, as a 1999 study found that extracts of ginger and turmeric can inhibit cancerous tumor growth, and they've been known for their anti-inflammatory properties and ability to help ailments like nausea and indigestion. So why not take these two spices and make a latte? Here's how to make it:

Ginger and Turmeric Latte

  • Prep Time: 5 mins
  • Cook Time: 10 mins
  • Total Time: 15 mins
  • Servings: 1
Ingredients
  • 1 cup almond milk
  • 2 teaspoon coconut oil
  • 1 heaping teaspoon ground turmeric
  • 1 teaspoon ground ginger

Jennifer Nigro

Step 1

Heat the almond milk in a small saucepan until almost boiling.

#SpoonTip: If unsweetened you can add 1 tablespoon of sugar.

GIF by Jennifer Nigro

Step 2

Add the coconut oil, turmeric, and ginger to a blender and pour in the almond milk.

GIF by Jennifer Nigro

Step 3

Blend it until it's frothy and pour it into a mug.

GIF by Jennifer Nigro

Step 4

Enjoy!

GIF by Jennifer Nigro