Recipe

Emma Chamberlain's Quick and Easy Erewhon Style Kale Salad Recipe

Salads have never been my go-to meal. However, after watching endless hours of TikTok and finding a love for cooking, salads have now become a staple in my diet. By adding in my favorite toppings and making homemade salad dressing, I have learned to love its crisp texture and mixture of sweet and salty flavors. Emma Chamberlain's quick and easy Erewhon Style Kale Salad Recipe is a great addition to any meal no matter the time of day. Check out Emma's recipe below!

Emma Chamberlain's Erewhon Style Kale Salad

Prep Time: 5 mins
Cook Time: 10 mins
Total Time: 15 mins
Servings: 6

Ingredients

1 bag chopped kale
1 ripened avocado
1 can organic great northern beans
Roasted and unsalted sunflower seeds
Shelled hemp seeds
Light taste olive oil
Salt
Pepper
For the dressing:
3 tbsp lemon juice or one whole lemon
2 tbsp maple syrup
1 tbsp organic yellow mustard
4 tbsp light taste olive oil

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Step 1

Pour chopped kale into a strainer and wash well. Dry off kale and place in a large bowl.

Jordan Moskowitz

Step 2

Drizzle desired amount of light taste olive oil on kale.

Jordan Moskowitz

Step 3

Use your hands to massage the kale. Make sure all the kale is dressed well in the olive oil.

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Step 4

Strain the liquid from the organic great northern beans. Pour onto the bed of kale.

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Step 5

Slice the avocado and distribute it evenly in the bowl.

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Step 6

Add in your desired amount of roasted and unsalted sunflower seeds and shelled hemp seeds. Sprinkle salt and pepper to taste. Mix salad together.

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Step 7

For the dressing, use lemon juice or one whole lemon and squeeze it into a bowl.

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Step 8

Add in the maple syrup, mustard, and olive oil. Whisk together.

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Step 9

Pour the desired amount of dressing onto kale salad. Mix salad.

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Step 10

Add more sunflower seeds, hemp seeds, or any other toppings to add an additional flavor or a crunch. Serve and enjoy!

Jordan Moskowitz

This salad recipe is limitless, so make it your own by adding in your favorite vegetables and toppings. Find your perfect toss by adding in a source of protein, such as grilled chicken, or even cheese. After trying Emma Chamberlain's quick and easy Erewhon-style kale salad recipe, I bet you will never call salad your healthy enemy again.