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Recipes

Emma Chamberlain’s Quick and Easy Erewhon Style Kale Salad Recipe

This article is written by a student writer from the Spoon University at Tulane chapter.

Salads have never been my go-to meal. However, after watching endless hours of TikTok and finding a love for cooking, salads have now become a staple in my diet. By adding in my favorite toppings and making homemade salad dressing, I have learned to love its crisp texture and mixture of sweet and salty flavors. Emma Chamberlain’s quick and easy Erewhon Style Kale Salad Recipe is a great addition to any meal no matter the time of day. Check out Emma’s recipe below!

Emma Chamberlain’s Erewhon Style Kale Salad

Difficulty:BeginnerPrep time: 5 minutesCook time: 10 minutesTotal time: 15 minutesServings:6 servings

Ingredients

Instructions

  1. Jordan Moskowitz

    Pour chopped kale into a strainer and wash well. Dry off kale and place in a large bowl.

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    Drizzle desired amount of light taste olive oil on kale.

  3. Jordan Moskowitz

    Use your hands to massage the kale. Make sure all the kale is dressed well in the olive oil.

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    Strain the liquid from the organic great northern beans. Pour onto the bed of kale.

  5. Jordan Moskowitz

    Slice the avocado and distribute it evenly in the bowl.

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    Add in your desired amount of roasted and unsalted sunflower seeds and shelled hemp seeds. Sprinkle salt and pepper to taste. Mix salad together.

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    For the dressing, use lemon juice or one whole lemon and squeeze it into a bowl.

  8. Jordan Moskowitz

    Add in the maple syrup, mustard, and olive oil. Whisk together.

  9. Jordan Moskowitz

    Pour the desired amount of dressing onto kale salad. Mix salad.

  10. Jordan Moskowitz

    Add more sunflower seeds, hemp seeds, or any other toppings to add an additional flavor or a crunch. Serve and enjoy!

This salad recipe is limitless, so make it your own by adding in your favorite vegetables and toppings. Find your perfect toss by adding in a source of protein, such as grilled chicken, or even cheese. After trying Emma Chamberlain’s quick and easy Erewhon-style kale salad recipe, I bet you will never call salad your healthy enemy again. 

I am a foodie and love to write!