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Recipes

These Cauliflower Tots Are the Perfect Side to Any Breakfast

Jessica Citronberg
This article is written by a student writer from the Spoon University at BU chapter.

Any classic breakfast is met with a side of potatoes. Hash browns, home fries, and tater tots are the most common, but who said you need potatoes? Cauliflower tots are a great way to eat veggies in a new and interesting way. 

You will truly be surprised at how much these tots taste like the real thing. Cauliflower rice easily takes on the texture of potatoes.  

Cauliflower Tots
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Cauliflower Tots

Difficulty:BeginnerPrep time: 10 minutesCook time: 15 minutesTotal time: 25 minutesServings:20 servings

Ingredients

Instructions

  1. Mix cauliflower rice, breadcrumbs, and egg in a bowl until mixture is sticky.

  2. Katie Zizmor

    Mold mixture with a spoon to look like tater tots. Place them on a lined cookie sheet.

  3. Place in a 350°F oven until golden brown.

Jessica is a senior studying journalism with a minor in deaf studies. She comes from a North Suburb of Chicago, loves anything to do with deep dish pizza, and hopes to one day reach the eighth wonder of the world, Flavortown.