Recipe

These Low-Carb Cauliflower Pizza Bites Will Revolutionize Your Game Day

By Kim Clemons at Florida State University

Nothing symbolizes American cuisine better than pizza, and that is a truth backed up by the numerous spin-offs, restaurants, and versions of the popular food that can be found all over the country. And no other transformation of the classic can beat this healthy change that substitutes cauliflower rice for unbleached white flour and freshly diced tomatoes for the tomato sauce. This cauliflower pizza bite recipe maintains the pizza taste we've all grown to love while creating something new and inviting to everyone, including your gluten-sensitive friends. 

Low-Carb Pizza Bites

  • Prep Time: 10 mins
  • Cook Time: 30 mins
  • Total Time: 40 mins
  • Servings: 8
Ingredients
  • 2 eggs
  • 1 cup mozzarella
  • 1 cup cauliflower riced
  • 25-30 slices pepperoni cut into quarters
  • 3/4-1 teaspoon garlic powder depending on preference
  • 1/2 teaspoon crushed red pepper
  • 1 large slice tomato diced

Photo by Kim Clemons

Step 1

Rice cauliflower by finely grating it.

Gif by Kim Clemons

Step 2

Quarter pepperoni slices.

Gif by Kim Clemons

Step 3

Combine pepperoni with all the other ingredients into a bowl and mix together.

Gif by Kim Clemons

Step 4

Spoon mixture into mini muffin tin.

Gif by Kim Clemons

Step 5

Bake at 400° for 30 minutes.

Gif by Kim Clemons