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Recipes

Banana Muffins with Peanut Butter Crumb Topping You Can Make in a Blender

Blender muffins?? You betcha! The most-perfect muffins you’ll ever eat can be made with 5 basic ingredients you probably have laying around your apartment already. Oh yes, no grocery store trip required, which means you don’t have to put pants on to make these. Everyone wins. To make this fantasy even sweeter, you only need one tool: the nifty 12-pc 5-in-1 Rocket Power Blender from JCPenney. Not only will it turn your oats to oat flour before your very eyes, it’ll purée the heck out of your bananas and peanut butter, meaning less cleanup and mess for you.

And this is just a small glimpse of what that baby can do. Slice, dice, chop, blend, smoothie-make – with the Rocket you can seriously rock it in the kitchen without having any serious cooking skills. Genius. And step one to greatness: these delicious peanut butter crumb muffins.

banana peanut butter muffins

Photo by Katherine Baker

 

These muffins have no added sugar, no added oil, and are coincidentally gluten-free, vegan and quite healthy. But what’s most important is that they’re absurdly delicious. Pop ’em in your backpack for a study snack, grab one on your way out the door for breakfast, or eat the entire tray as soon as it comes out of the oven. Make a batch and share with your roomies, or store in an air-tight container for up to 5 days (though we seriously doubt they’ll last that long).

banana peanut butter muffins

Photo by Katherine Baker

banana peanut butter muffins

Photo by Katherine Baker

Easy

Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes

Servings: 8 muffins

Ingredients – Muffins:
2 ½ cups rolled oats
2 very ripe bananas
¼ cup peanut butter or other nut butter
¾ cup almond milk or milk
1 ½ teaspoon baking soda
Dash salt
Optional: ½ cup nuts or chocolate chips

Ingredients – Crumb Topping:
½ cups rolled oats
1/3 cup peanut butter
¼ cup sugar

Directions:
1. Preheat oven to 350°F.
2. Place 1 ½ cups rolled oats into blender and grind until a fine powder forms. This is your oat flour.

banana peanut butter muffins

Photo by Katherine Baker

3. Place oat flour in a bowl and add remaining 1 cup rolled oats. Add baking soda and salt. Mix well with a spoon.

banana peanut butter muffins

Photo by Katherine Baker

banana peanut butter muffins

Photo by Katherine Baker

3. Peel bananas, break into pieces, and place the pieces into blender, along with the 1/3 cup peanut butter and almond milk. Blend on high speed until liquified. Remove from blender, pour into bowl of dry ingredients, and mix gently. Add in nuts and/or chocolate if desired.

banana peanut butter muffins

Photo by Katherine Baker

4. Pour batter into a lined or lightly greased muffin tray, filling each muffin cup about ¾ of the way full.

banana peanut butter muffins

Photo by Katherine Baker

5. Assemble crumb topping in a small bowl by combining the ½ cup oats, 1/3 cup peanut butter, and ¼ cup sugar. Mix with a fork or form crumbs with fingers. If difficult to form crumbs, add a pinch of flour.

banana peanut butter muffins

Photo by Katherine Baker

6. Sprinkle crumb topping on top of each muffin and place in the oven. Bake for 30 minutes or until lightly brown and fragrant and a toothpick inserted in the center of a muffin is clean upon removal. Enjoy!

banana peanut butter muffins

Photo by Katherine Baker

This post was sponsored by JCPenney.

Katherine has been involved with Spoon since the early days of the NYU chapter. She continued to write for Spoon while earning her master's degree in human nutrition at Columbia University and authored the Spoon Guide to Healthier 2016. Katherine likes to avoid wearing real pants, hanging out with her rescue pup Millie, drinking iced coffee in all 4 seasons, and baking vegan treats (yes, Baker is her last name). Katherine is now a student at Columbia Mailman School of Public Health and learns about how climate change impacts human health and nutrition (#school5ever). Hit her up on Insta (@katherinebaker4) and kbaked.com for more #relatablecontent.