One day I was thinking about weird food combinations and I decided to mix apples and kale and call it a sandwich. And at first, I thought that this was something that already existed so I went home and searched for an apple and kale sandwich recipe like this. I found none like this one.

I decided to make it and I put it on my weekly food series that I do on Snapchat. Everyone loved it. Firstly, because it's so weird and simple that literally anyone can make it. At the same time, it's a great conversation starter. If you choose to make this apple and kale sandwich recipe just know that you might be the life of the party or the cool kid in your friend group. 

Apple Kale Sandwich

  • Prep Time:3 mins
  • Cook Time:5 mins
  • Total Time:8 mins
  • Servings:1
  • Easy


  • 1 Pink Lady or Fuji apple
  • 1/2 cup kale
parsley, kale, spinach, cheese, garlic
Daniel Mathia
  • Step 1

    Get your Pink Lady or Fuji apple.

    apple, juice
    Daniel Mathia
  • Step 2

    Cut your Pink Lady or Fuji Apple in half.

    apple, juice, sweet
    Daniel Mathia
  • Step 3

    Place the Kale on both halves of the apples.

    kale, parsley, spinach
    Daniel Mathia
  • Step 4

    Put both halves together. Enjoy!

    Daniel Mathia