Recipe

How to Make Homemade Salad Rolls in Under 20 Minutes

Deep-fried spring rolls are a staple when ordering Chinese takeout. You may love 'em, but your gut sure doesn't. Instead, try this super simple and healthy alternative: fresh salad rolls. They're perfect for vegans and celiacs alike, making them an ideal dish to take to potlucks.

Salad rolls come together in a snap and are a great way to use up leftovers. Don't be afraid to get creative with the fillings! I think a little mango would be delicious here as well.

Fresh Salad Rolls

  • Prep Time: 15 mins
  • Cook Time: 1 min
  • Total Time: 16 mins
  • Servings: 1
Ingredients
  • 1 package Rice Paper
  • 1/2 cup sushi rice or vermicelli rice noodles
  • 1 cup shredded iceberg lettuce
  • Protein [tofu shrimp chicken ham]
  • 1/2 avocado
  • 1/2 red pepper
  • 1 medium carrot
  • 1 medium tomato
  • 1 mini cucumber

Jillian Rogers

Step 1

Cook rice or noodles according to package directions.

Step 2

Prepare veggies by cutting into long thin strips.

Jillian Rogers

Step 3

Heat water in a large sauce pan. The water shouldn't be boiling, but it should be too hot to touch comfortably.

Jillian Rogers

Step 4

Dip 1 rice paper into the hot water for about 3 seconds or until it starts to soften. Transfer immediately to a large plate using a fork or your fingers.

Jillian Rogers

Step 5

Add filling.

Jillian Rogers

Step 6

Roll. This step takes practice...but remember: it doesn't have to look pretty to taste good!

Jillian Rogers

Step 7

Enjoy!

Jillian Rogers