For some of us, going to the gym sucks. When you leave, you’re sweaty, you’re hangry, and your only goal is to make it home before your legs actually turn into Jell-O (thanks a lot, cycling class). Whether you snack and then shower, shower and then snack, or do both at the same time (wut), try any of these dishes to boost your post-workout bod without getting bloated.
1. Green Smoothie
![Photo by Yonatan Soler](http://pitt.spoonuniversity.com/wp-content/uploads/sites/71/2016/01/enhanced-19728-1451928439-11.jpg)
Photo by Yonatan Soler
Because duh. Recipe here.
2. Shakshuka
![Photo by Ashley Manning](http://pitt.spoonuniversity.com/wp-content/uploads/sites/71/2016/01/enhanced-18478-1451923904-7.jpg)
Photo by Ashley Manning
Eggs on eggs. Recipe here.
3. Microwavable Couscous Greek Salad
![Photo by Megan Prendergast](http://pitt.spoonuniversity.com/wp-content/uploads/sites/71/2016/01/enhanced-17207-1451932763-2.jpg)
Photo by Megan Prendergast
Mug snacks for all. Recipe here.
4. Buddha Bowl
![Photo by Hannah Cather](http://pitt.spoonuniversity.com/wp-content/uploads/sites/71/2016/01/enhanced-29537-1451924557-3.jpg)
Photo by Hannah Cather
#Eatclean. Recipe here.
5. Wild Rice and Veggie Stuffed Pepper
![Photo by Megan Prendergast](http://pitt.spoonuniversity.com/wp-content/uploads/sites/71/2016/01/enhanced-16936-1451923519-1.jpg)
Photo by Megan Prendergast
Vegetarian goodness up in here only using Trader Joe’s ingredients. Learn how here.
6. Almond Butter Protein Balls
![Photo by Keni Lin](http://pitt.spoonuniversity.com/wp-content/uploads/sites/71/2016/01/enhanced-30210-1451923984-2.jpg)
Photo by Keni Lin
Recharge, yo. Here’s how.
7. Asparagus Fries
![healthy](https://spoonuniversity.com/wp-content/uploads/2014/09/DSC_5688-1024x648.jpg)
Photo by MaryRachel Bulkeley
A great, low-carb alternative. Recipe here.
8. Brûleéd Grapefruit
![Photo by Jocelyn Hsu](http://pitt.spoonuniversity.com/wp-content/uploads/sites/71/2016/01/enhanced-24881-1451924153-1.jpg)
Photo by Jocelyn Hsu
Hit up that Vitamin C. Learn how here.
9. Vegan Waffles
![Photo by Danielle Cahoon](http://pitt.spoonuniversity.com/wp-content/uploads/sites/71/2016/01/enhanced-24264-1451928382-4.jpg)
Photo by Danielle Cahoon
Made with chia seed pudding, who woulda thunk it? Recipe here.
10. Chicken Pita
![Photo by Abigail Wilkins](http://pitt.spoonuniversity.com/wp-content/uploads/sites/71/2016/01/enhanced-18555-1451924432-12.jpg)
Photo by Abigail Wilkins
Double the protein with the chicken and creamy yogurt dressing. Recipe here.
11. Baked Egg in an Avocado
![Photo by Lauren Feld](http://pitt.spoonuniversity.com/wp-content/uploads/sites/71/2016/01/enhanced-10768-1451924607-1.jpg)
Photo by Lauren Feld
Protein and good fat. Plus it tastes great. Here’s how.
12. Mini Zucchini Pizza Bites
![Photo by Nadia Zanardi](http://pitt.spoonuniversity.com/wp-content/uploads/sites/71/2016/01/enhanced-20917-1451924934-19.jpg)
Photo by Nadia Zanardi
Pop ‘em like it’s hot. Recipe here.
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13. Frozen Greek Yogurt Banana Poppers
![healthy](https://spoonuniversity.com/wp-content/uploads/2014/09/DSC_5688-1024x648.jpg)
Photo by Abigail Wilkins
Forget ice cream, eat these instead. Recipe here.
14. Raspberry Breakfast Popsicles
![Photo by Lily Allen](http://pitt.spoonuniversity.com/wp-content/uploads/sites/71/2016/01/enhanced-14434-1451927234-6.jpg)
Photo by Lily Allen
Cool down with these. Learn how here.
15. Homemade Banana Peanut Butter Granola Bars
![Photo by Alex Tom](http://pitt.spoonuniversity.com/wp-content/uploads/sites/71/2016/01/enhanced-14375-1451927300-5.jpg)
Photo by Alex Tom
Better than the packaged stuff. Make ‘em like this.
16. Frozen Matcha Green Tea Smoothie
![Photo by Stephanie Nguyen](http://pitt.spoonuniversity.com/wp-content/uploads/sites/71/2016/01/enhanced-12122-1451927347-11.jpg)
Photo by Stephanie Nguyen
Keep that energy up. Recipe here.
17. Vegan Nectarine and Berry Oats
![Photo by Maggie Harriman](http://pitt.spoonuniversity.com/wp-content/uploads/sites/71/2016/01/enhanced-9469-1451927571-1.jpg)
Photo by Maggie Harriman
Let ‘em sit overnight and they’ll be ready after your morning gym sesh. Recipe here.
18. Vegan Chocolate and Cherry Protein Shake
![Photo by Hana Ezaldein](http://pitt.spoonuniversity.com/wp-content/uploads/sites/71/2016/01/enhanced-32516-1451927765-1.jpg)
Photo by Hana Ezaldein
Tastes better than a milkshake, legit. Recipe here.
19. Mason Jar Salad
![Photo by Bernard Wen](http://pitt.spoonuniversity.com/wp-content/uploads/sites/71/2016/01/enhanced-30889-1451928067-1.jpg)
Photo by Bernard Wen
Perfect for on the go. Recipe ideas here.
20. PB&J Breakfast Parfait with Banana and Frozen Berries
![healthy](https://spoonuniversity.com/wp-content/uploads/2014/09/DSC_5688-1024x648.jpg)
Photo by Maggie Harriman
So much yum in one bowl. Get the recipe here.
21. Chia and Flaxseed Microwavable Oatmeal
![Photo by Becky Hughes](http://pitt.spoonuniversity.com/wp-content/uploads/sites/71/2016/01/enhanced-30717-1451928221-1.jpg)
Photo by Becky Hughes
Nuke it. Recipe here.
22. Open-Face Egg and Asparagus Sandwich
![Photo by Ashton Caudle](http://pitt.spoonuniversity.com/wp-content/uploads/sites/71/2016/01/enhanced-30127-1451924093-1.jpg)
Photo by Ashton Caudle
Ditch that second piece of bread. Recipe here.
23. Blueberry & Agave Smoothie
![Photo by Rachel Piorko](http://pitt.spoonuniversity.com/wp-content/uploads/sites/71/2016/01/enhanced-22633-1451928579-1.jpg)
Photo by Rachel Piorko
Health in a glass. Recipe here.
24. Edible Banana Granola Bowls
![Photo by Audrey Mirabito](http://pitt.spoonuniversity.com/wp-content/uploads/sites/71/2016/01/enhanced-7093-1451928687-1.jpg)
Photo by Audrey Mirabito
S’cute. Recipe here.
25. Zoodles
![Photo by Mujahid Zaman](http://pitt.spoonuniversity.com/wp-content/uploads/sites/71/2016/01/enhanced-27744-1451924770-1.jpg)
Photo by Mujahid Zaman
Spiralize me, cap’n. Pesto recipe right here.
26. Sriracha, Avocado & Egg Burrito
![Photo by Briana Jones](http://pitt.spoonuniversity.com/wp-content/uploads/sites/71/2016/01/enhanced-30588-1451932896-11.jpg)
Photo by Briana Jones
You can make it in the microwave, HYFR. Recipe here.
27. Chocolate, Peanut Butter, Coconut and Yogurt Dip
![Photo by Audrey Mirabito](http://pitt.spoonuniversity.com/wp-content/uploads/sites/71/2016/01/enhanced-30818-1451928846-11.jpg)
Photo by Audrey Mirabito
Serve it with these banana chips and you’ll be feeling real healthy. Recipe here.
28. Mango Banana Pitaya Bowl
![Photo by Phoebe Melnick](http://pitt.spoonuniversity.com/wp-content/uploads/sites/71/2016/01/enhanced-17978-1451928915-9.jpg)
Photo by Phoebe Melnick
Move over, açai. Recipe here.
29. Salmon Sushiritto
![Photo by Jayna Goldstein](http://pitt.spoonuniversity.com/wp-content/uploads/sites/71/2016/01/enhanced-18622-1451929017-4.jpg)
Photo by Jayna Goldstein
And if the salmon’s cooked, you don’t even have to touch raw fish. Yas. Recipe here.
30. Microwavable Fried Rice in a Mug
![Photo by Katherine Baker](http://pitt.spoonuniversity.com/wp-content/uploads/sites/71/2016/01/enhanced-22839-1451929100-14.jpg)
Photo by Katherine Baker
Veggies, protein, carbs. Recipe here.
31. Healthy Instant Ramen
![Photo by Mujahid Zaman](http://pitt.spoonuniversity.com/wp-content/uploads/sites/71/2016/01/enhanced-9094-1451929163-1.jpg)
Photo by Mujahid Zaman
Because sometimes all you have lying around is ramen. Health-ify it like this.
32. Turmeric Roasted Chickpeas
![Photo by Kristine Mahan](http://pitt.spoonuniversity.com/wp-content/uploads/sites/71/2016/01/enhanced-20340-1451929347-1.jpg)
Photo by Kristine Mahan
Seriously addicting. Recipe here.
33. Breakfast Omelette in a Mug
![Photo by Megan Prendergast](http://pitt.spoonuniversity.com/wp-content/uploads/sites/71/2016/01/enhanced-19111-1451929504-17.jpg)
Photo by Megan Prendergast
This can’t get any easier. Recipe here.