Kale: it’s healthy, delicious, versatile, and punny on a sweatshirt. Rich in calcium, protein, and folate, kale is truly super.
We’ve rounded up 13 delicious ways to eat kale so you can satisfy the basic bitch in you. Go on, you know you want to #kale.
1. Kale Breakfast Smoothie
Photo by Abby Farley
Start your day off with some greens. Find out how to make this scrumptious breakfast here.
2. Parmesan and Tuscan Kale Salad
Photo by Peaches Memishian
Find out how to recreate this restaurant fav here.
3. Maple-Glazed Stuffed Squash
Photo by Kendra Valkema
All the yummies, together. Find out how here.
4. Vegan Sweet Potato, Kale, and Chickpea Bowl
Photo by Megan Prendergast
Count us in. Recipe found here.
5. Nacho Kale Chips
Photo by Katherine Baker
Nacho average kale chips, bro. Recipe here.
6. Apple Chickpea Hash
Photo by Kendra Valkema
A bowl of nourishing goodness. Find out how here.
7. Protein-Packed Tempeh Kale Salad with Lemon Dressing
Photo by Katherine Baker
Tempeh and kale and lemons, oh my! Recipe here.
8. Pan Fried Garlic Kale
Photo by Alex Weiner
Can’t go wrong with garlic. Find out how to make this yummy side dish right here.
9. Simple Roasted Kalettes
Photo by Katherine Baker
A kale and Brussels sprouts hybrid? Doesn’t get much trendier than that. Recipe here.
10. Rotini with Goat Cheese, Kale and Chicken Sausage
Photo by Elizabeth Tadie
Pasta and kale? Yes please. Recipe here.
11. Caldo Verde Portuguese Soup
Photo by Tallie Gabriel
Soup with kale? Sounds stupendous. Recipe here.
12. Kale Meatballs
Photo by Crisanta Simon
Get your veggies in there. Find out how here.
13. Super Simple Vegetarian Couscous
Photo by Catherine Vo
Fluffy carbs mixed with veggies. Yum. Recipe here.