Lifestyle
How to Cook Pinto Beans Like an Over-Achieving Slow-Cooking Guru!
I get it. Most college students don’t have time to cook, but first ask: do I have time to eat? Those may be two different things, but they’re still a part of an even larger process, which is mindful creation and consumption. This is where utilizing slow cooking is most effective. Despite the time it takes to prepare the following dish, slow cooking isn't about the time spent, but about the time spent appreciating the process of cooking and eating. Whatever it is you're making, just keep in mind where you are and what you're doing. I am by no means a saint when it comes to slow cooking, but I sometimes, possibly, almost, might make an active effort to do so. I’ve written the following article to help you make a similar effort.
(Click here for more information about the Slow Food movement.)
Beans are a great source of protein and because of that they’re essential to my diet—which is primarily plant based. Beans—specifically dry beans—are also great for the broke and starving college student due to their inexpensive price tag (try lentils and rice over ramen). I understand that the term “dry beans” might intimidate some people because it implies lots of time cooking, but don’t over think it. This recipe is extremely easy. Most of your time will be spent doing other things (like watching the Lord of the Rings marathon or playing monopoly) while your beans are cooking.
Badass, Southern-Style, Home-Cooked Pinto Beans
- Prep Time: 12 hrs
- Cook Time: 5 hrs
- Total Time: 17 hrs
- Servings: 7
Ingredients
- 2 cups dry pinto beans
- A few finger-length stems rosemary
- Cayenne Pepper
- Garlic Powder
- Colgin's "Liquid Smoke"
- Salt
Step 1
Tip: If you sort the beans while they're submerged in water it'll cause a lot of the bad ones to float to the top.
Step 2
Step 3
Step 4
Step 5
*The best things in life come with patience.
Step 6
Step 7
Step 8
If you're eating alone, this batch should last about a week. Pinto beans go great as a side with rice, cornbread, green beans and a meat of your choice (or whatever veggie option you want). Most times I eat them as a meal to themselves. For me, pinto beans have always been a staple in southern cuisine. I couldn’t imagine a Sunday dinner without them. Don’t discredit your culture, do it right even if it takes all night. And most of all: do it mindfully!